Calcium-Rich Milk Recipes (Slide 8)
Chopped clams, aromatic vegetables and creamy potatoes blended with low-fat milk and just a half cup of cream gives this chunky New England-style clam chowder plenty of rich body. Serve with oyster crackers and a tossed salad to make it a meal.
Recipe: New England Clam Chowder
Originally made in restaurants with a rich Mornay sauce, chicken divan often featured canned cream o…View slide
EatingWell's updated version of creamed spinach has a low-in-fat cream sauce that's rich with Parmes…View slide
Key Lime Pie
We tested this healthy Key lime pie quite a few times and no one got tired of it. We lightened the f…View slide
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