Calcium-Rich Milk Recipes (Slide 7?slide=7)
This elegant broccoli and goat cheese soufflé will wow your family and friends. Soufflés are surprisingly easy to make—the only trick is getting them on the table before they deflate. Serve with: A tomato-and-fennel salad and, for dessert, fresh strawberries drizzled with balsamic vinegar.
Recipe: Broccoli & Goat Cheese Souffle
Originally made in restaurants with a rich Mornay sauce, chicken divan often featured canned cream o…View slide
EatingWell's updated version of creamed spinach has a low-in-fat cream sauce that's rich with Parmes…View slide
Key Lime Pie
We tested this healthy Key lime pie quite a few times and no one got tired of it. We lightened the f…View slide
More Information on Calcium