Calcium-Rich Milk Recipes (Slide 20)
We tested this healthy Key lime pie quite a few times and no one got tired of it. We lightened the filling with nonfat condensed milk blended with tangy low-fat plain yogurt and continued the makeover with a topping of lovely golden meringue rather than whipped heavy cream. Use Key limes if you can find them, but common Persian limes work as well.
Recipe: Key Lime Pie
Originally made in restaurants with a rich Mornay sauce, chicken divan often featured canned cream o…View slide
EatingWell's updated version of creamed spinach has a low-in-fat cream sauce that's rich with Parmes…View slide
Key Lime Pie
We tested this healthy Key lime pie quite a few times and no one got tired of it. We lightened the f…View slide
More Information on Calcium