Brunch Recipes for Easy Entertaining (Slide 21)
Eating a big healthy breakfast‚ like this 700-calorie hash-and-egg recipe‚ may help lower your levels of ghrelin, a hormone that signals hunger, and reduce snack cravings later in the day. Plus, research shows eating the bulk of your daily calories earlier in the day could help you lose weight. If you’re looking for a lighter breakfast, this recipe can serve two.
Recipe: Spinach & Cheese Breakfast Skillet
More Healthy Recipes for Entertaining
More Healthy Brunch Recipes