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Breakfasts That Fight Fat (Slide 7)

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Banana-Bran Muffins

By the end of the week, any bananas left in the fruit bowl are past their prime—just right for these moist bran muffins. Add a handful of dark chocolate chips to entice children to enjoy a fiber-rich treat.

Recipe: Banana-Bran Muffins

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Scandinavian Muesli

Scandinavian Muesli

Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole g…View slide
Savory Prosciutto Muffins

Savory Prosciutto Muffins

Chopped onion caramelized in butter gives these muffins a sweet and savory flavor. The prosciutto ad…View slide
Creamy Wheat Berry Hot Cereal

Creamy Wheat Berry Hot Cereal

This warming whole-grain porridge pairs cooked wheat berries with rolled oats, fruit and nuts for a …View slide
Breakfast Parfait

Breakfast Parfait

A little low-fat dairy and some vitamin-rich fruit and you've just started your day right, nutrition…View slide
Quick Breakfast Taco

Quick Breakfast Taco

A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg …View slide
Cranberry Muesli

Cranberry Muesli

There may be as many versions of muesli as there are breakfast cereals, but this one's modeled after…View slide
Banana-Bran Muffins

Banana-Bran Muffins

By the end of the week, any bananas left in the fruit bowl are past their prime—just right for the…View slide
Wake-Up Smoothie

Wake-Up Smoothie

With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smo…View slide
Apricot-Walnut Cereal Bars

Apricot-Walnut Cereal Bars

Crisp and chewy, this bar is a good-for-you alternative to store-bought cereal bars. The secret ingr…View slide
Cranberry-Nut Mini Loaves with Flaxseeds

Cranberry-Nut Mini Loaves w…

This tender, flavorful version of a holiday staple is made more wholesome with whole-wheat flour and…View slide
EatingWell Waffles

EatingWell Waffles

These healthy waffles are made from a blend of whole-wheat and regular flour plus nonfat buttermilk …View slide

More Breakfasts to Help You Lose Weight

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