Breakfasts That Fight Fat


These comments don't even make sense.


06/19/2010 - 5:49pm

Look for steel cut oats instead of rolled oats. Nowhere near as mushy or slimy as my daughters say.


04/28/2010 - 6:28pm

I have this mission that I really have to start eating oatmeal. I just do not really enjoy the texture but I know how great it is for me. Our family eats lots of whole foods and we take our Vidazorb probiotic everyday so that we can process these good for us foods. I have been trying to expand many of the foods we eat and include and try new recipes. I know oatmeal seems so simple...just wish there was a way I could "look forward" to it. Although I do have a homemade granola bar recipe with flax that maybe I should start making more often! Thanks for the ideas :)


04/02/2010 - 7:59pm

I get up at 4:50 to get on the treadmill. It's that or nothing.


01/07/2010 - 2:20pm

My dilmena about eating breakfast 3 hours earlier is that I get up at 3:45 to go to the gym at 4:00 a.m. Then I return home get ready for work and eat my oatmeal at that time. Is that ok?


12/27/2009 - 4:56pm

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