Breakfast on a Diet (Slide 10)
Traditional waffles are a butter-laden, high-carb indulgence, but they make the transition to good fats and smart carbs beautifully, yielding crisp, nutty-tasting waffles with all the sweet pleasure of the original. The batter can also be used for pancakes.
Recipe: Multi-Grain Waffles
Crumbled soft tofu is often used to make satisfying, egg-free scrambles so it’s a natural for a ve…View slide
More Low-Calorie Breakfast Recipes