Better Than Takeout: 30-Minute, Low-Calorie Dinner Recipes (Slide 14)
Mashed avocado mixed with reduced-fat mayo creates a cool, creamy spread—the perfect counterpoint to the spicy salmon and peppery arugula in this sandwich. Catfish is another tasty choice.
Recipe: Blackened Salmon Po' Boy
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Why not use cooler-weather vegetables like broccoli and arugula as an unconventional pizza topping? …View slide
Kung Pao Tofu
Tofu and lots of fresh vegetables are stir-fried in just a bit of oil in this traditional Chinese di…View slide
A Mexican-style torta is just like a burrito, except the “wrapper” is a hollowed-out roll instea…View slide
A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you…View slide
Beef Chow Fun
Brown sugar added to black bean-garlic sauce is what gives this stir-fry its unmistakable Chinese ta…View slide
More Quick and Healthy Dinner Recipes