Stopping on your way home for takeout from your neighborhood Chinese restaurant is an easy way to get dinner on the table, but it’s hardly the most nutritious fare. The sugary-sweet or way-too-salty sauces and battered and deep-fried options are surefire diet busters. In the time it takes to order and pick up takeout, you can make EatingWell’s healthy Chinese recipes, which cut calories, fat and sodium and taste just as good (or better) than the original versions. Don’t forget the chopsticks!
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