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5-Minute, Healthy Smoothie Recipes (Slide 1?slide=1)

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Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Coconut water serves up more than 10 percent of your daily dose of potassium—an electrolyte you lose through sweat—in every cup, making it a great hydrator for light workouts. Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup.

Recipe: Creamsicle Breakfast Smoothie

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Creamsicle Breakfast Smoothie

Creamsicle Breakfast Smoothie

Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie …View slide
Berry-Banana Smoothie

Berry-Banana Smoothie

There's no more classic combo than fresh berries and bananas. Here, just a touch of honey shines up …View slide
Wake-Up Smoothie

Wake-Up Smoothie

With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smo…View slide
Thermos-Ready Smoothie

Thermos-Ready Smoothie

A protein and fiber-rich drink to go.…View slide
Raspberry-Avocado Smoothie

Raspberry-Avocado Smoothie

A creamy avocado makes a surprise appearance in a sweet beverage.…View slide
Citrus Berry Smoothie

Citrus Berry Smoothie

This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carboh…View slide
Banana Spice Smoothie

Banana Spice Smoothie

This healthy banana smoothie is made with vanilla kefir and spiked with warming spices.…View slide
Pomegranate Berry Smoothie

Pomegranate Berry Smoothie

This berry smoothie is made with pomegranate juice and packs lots of satisfaction from banana and co…View slide
“Get Your Orange” Flax Smoothie

“Get Your Orange” Flax …

This bright orange smoothie gets its color from frozen peaches plus carrot and orange juice. Fresh g…View slide
Tofu Tropic Smoothie

Tofu Tropic Smoothie

Mango, pineapple and lime flavor this tropical smoothie. Silken tofu adds staying power.…View slide
Pineapple Green Smoothie

Pineapple Green Smoothie

Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add health…View slide
Peanut Butter & Jelly Smoothie

Peanut Butter & Jelly Smoothie

Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and str…View slide
Mango-Coconut Green Smoothie

Mango-Coconut Green Smoothie

Mango, banana and kale are blended with coconut water and protein-rich cottage cheese in this delici…View slide
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