5-Ingredient Fish Recipes & 5-Ingredient Seafood Recipes (Slide 9)
Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors. You could also use this rub on chicken breasts or toss it with lightly oiled shrimp before cooking.
Recipe: Chili-Rubbed Tilapia with Asparagus & Lemon
More Quick and Healthy Dinner Recipes