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5-Ingredient Fish Recipes & 5-Ingredient Seafood Recipes (Slide 2)

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Who doesn't love a crunchy fried shrimp? This version takes virtually fat-free shrimp out of the deep fryer and pan-fries them in a little bit of oil instead. With 9 grams of total fat and 213 calories per serving, you can feel good about enjoying them.

Recipe: New England Fried Shrimp

 
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Mustard-Crusted Salmon

Mustard-Crusted Salmon

This updated French bistro dish makes a simple dinner any night of the week. You might want to consi…View slide
New England Fried Shrimp

New England Fried Shrimp

Who doesn't love a crunchy fried shrimp? This version takes virtually fat-free shrimp out of the dee…View slide
Five-Spice Tilapia

Five-Spice Tilapia

Chinese five-spice powder, soy sauce and brown sugar make a quick glaze for tilapia. You’ll need a…View slide
Prosciutto-Wrapped Scallops with Spinach

Prosciutto-Wrapped Scallops…

This take on the classic bacon-wrapped appetizer uses prosciutto instead to wrap meaty scallops. Hig…View slide
Express Shrimp & Sausage Jambalaya

Express Shrimp & Sausage Ja…

You don't have to sacrifice the traditional smoky punch of this Cajun favorite just because you're s…View slide
Salmon with Pepita-Lime Butter

Salmon with Pepita-Lime Butter

Lime juice, chili powder and pepitas give this salmon Mexican flair. Serve with wild rice and steame…View slide
Seared Scallops with Sautéed Cucumbers

Seared Scallops with Sauté…

Sweet sea scallops pair beautifully with lightly sauteed cucumbers. Try adding a handful of julienne…View slide
Shrimp with Mango & Basil

Shrimp with Mango & Basil

This one-pan stir-fry is an Indian feast of sweet shrimp, perfumy mangoes and spicy basil. It's guar…View slide
Chili-Rubbed Tilapia with Asparagus & Lemon

Chili-Rubbed Tilapia with A…

Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is …View slide
Smoked Trout Hash with Mustard Greens

Smoked Trout Hash with Must…

We've combined assertive mustard greens, smoky trout and crisped potatoes in this interpretation of …View slide
Curry-Roasted Shrimp with Oranges

Curry-Roasted Shrimp with O…

Shrimp, oranges and curry make a great flavor trio. Serve over rice as a main course or as is for an…View slide
Thyme- & Sesame-Crusted Pacific Halibut

Thyme- & Sesame-Crusted Pac…

A speedy roast at high heat keeps the halibut moist and succulent, and the savory thyme-sesame-crust…View slide
Seared Salmon with Green Peppercorn Sauce

Seared Salmon with Green Pe…

A simple sauce of piquant green peppercorns, lemon juice and butter top this seared salmon recipe. G…View slide

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