$3 Diet Dinners (Slide 25)
A touch of cinnamon distinguishes these delicious tomato-sauced meatballs. Adding whole-grain bulgur allows you to use less meat, resulting in meatballs with less than half the total fat and saturated fat of the original. Plus a vibrant-tasting combination of fresh and canned tomatoes in the sauce helps reduce the sodium by two-thirds. Serve with pasta, polenta or even on a whole-grain roll with a bit of melted part-skim mozzarella for a meatball sub.
Recipe: Neapolitan Meatballs
Why not use cooler-weather vegetables like broccoli and arugula as an unconventional pizza topping? …View slide
“Bun” is a Vietnamese noodle dish typically made with cold rice noodles, lots of crunchy vegetab…View slide