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$3 Diet Dinners (Slide 23)

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Hungarian Beef Goulash

This streamlined goulash skips the step of browning the beef, and instead coats it in a spice crust to give it a rich mahogany hue. This saucy dish is a natural served over whole-wheat egg noodles. Or, for something different, try prepared potato gnocchi or spaetzle.

Recipe: Hungarian Beef Goulash

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Beef & Potato Salad with Smoky Chipotle

Beef & Potato Salad with Sm…

In central Mexico, this salad is a standard—served as an appetizer, main dish or taco filling. Ser…View slide
Chicken & Fruit Salad

Chicken & Fruit Salad

Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favo…View slide
Green Pizza

Green Pizza

Why not use cooler-weather vegetables like broccoli and arugula as an unconventional pizza topping? …View slide
Hot Chile Grilled Cheese

Hot Chile Grilled Cheese

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Inside-Out Lasagna

Inside-Out Lasagna

Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip the layering …View slide
Mozzarella-Stuffed Turkey Burgers

Mozzarella-Stuffed Turkey B…

These tasty turkey burgers, served on toasted focaccia and dressed with marinara sauce, are reminisc…View slide
Chicken with Whole-Grain Mustard & Zucchini in Packets

Chicken with Whole-Grain Mu…

Mustard and thyme flavor chicken and veggies in this easy dinner.…View slide
Smoky Ham & Corn Salad

Smoky Ham & Corn Salad

Fresh corn, diced deli ham and crunchy croutons are tossed with a smoky, creamy dressing in this lig…View slide
Stuffed Chicken Thighs Braised in Tomato Sauce

Stuffed Chicken Thighs Brai…

Spinach-Parmesan stuffing provides great flavor in boneless, skinless chicken thighs. Try it with th…View slide
The EatingWell Taco

The EatingWell Taco

Building the perfect taco is a very personal task—cheese under meat, cheese on top, no cheese at a…View slide
Turkey Cutlets with Rhubarb Chutney

Turkey Cutlets with Rhubarb…

Try rhubarb in this tangy chutney with golden raisins and fresh ginger, served with turkey. You can …View slide
Oven-Barbecued Pork Chops

Oven-Barbecued Pork Chops

Need a little summertime flavor? Try this swift recipe and enjoy a “barbecue” indoors. Make it a…View slide
Beef & Cabbage Stir-Fry with Peanut Sauce

Beef & Cabbage Stir-Fry wit…

The subtly sweet peanut sauce blends deliciously in this beef, cabbage and carrot sauté. Spice up t…View slide
Sweet Potato & Black Bean Chili

Sweet Potato & Black Bean C…

Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat …View slide
Quick Coq au Vin

Quick Coq au Vin

Here’s a quick version of Coq au Vin, a red wine-braised chicken-and-vegetable stew that usually t…View slide
Steak Bun

Steak Bun

“Bun” is a Vietnamese noodle dish typically made with cold rice noodles, lots of crunchy vegetab…View slide
Hilary’s Heavenly Eggs

Hilary’s Heavenly Eggs

This unusual combination of eggs braised in tomato sauce served on crusty bread is out of this world…View slide
Black-Eyed Peas with Pork & Greens

Black-Eyed Peas with Pork &…

This boldly flavored spin on Hoppin' John replaces salt pork or bacon with lean pork chops. Plus we'…View slide
Szechuan Tofu & Green Bean Stir-Fry

Szechuan Tofu & Green Bean …

This spicy vegetarian stir-fry is a great way to use green beans when they’re bountiful and inexpe…View slide
Honey-Mustard Turkey Cutlets & Potatoes

Honey-Mustard Turkey Cutlet…

Potatoes, leeks and turkey burst with intense flavor when roasted with honey, mustard and curry. Ser…View slide
Cheese-&-Spinach-Stuffed Portobellos

Cheese-&-Spinach-Stuffed Po…

Here we take the elements of a vegetarian lasagna filling—ricotta, spinach and Parmesan cheese—a…View slide
Crispy Turkey Tostadas

Crispy Turkey Tostadas

Shredded leftover turkey tops homemade tostadas in this Tex-Mex favorite. Making your own tostada sh…View slide
Hungarian Beef Goulash

Hungarian Beef Goulash

This streamlined goulash skips the step of browning the beef, and instead coats it in a spice crust …View slide
EatingWell Fish Sticks

EatingWell Fish Sticks

You can make these homemade fish sticks in about the same amount of time it takes to bake a box of t…View slide
Neapolitan Meatballs

Neapolitan Meatballs

A touch of cinnamon distinguishes these delicious tomato-sauced meatballs. Adding whole-grain bulgur…View slide

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