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20-Minute Low-Calorie Dinner Recipes (Slide 13)

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This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut down on the prep time. Serve with warm whole-wheat tortillas, Asian hot sauce and extra hoisin if desired.

Recipe: Moo Shu Vegetables

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Barbecued Chipotle-Marinated Pork Sandwiches

Barbecued Chipotle-Marinate…

Smoky grilled onion and your favorite barbecue sauce transform grilled pork tenderloin into a hearty…View slide
Ravioli with Arugula & Pecorino

Ravioli with Arugula & Peco…

Elevate frozen ravioli with sizzled garlic and shallots, shaved pecorino and fresh arugula. Serve wi…View slide
Pork Chops au Poivre

Pork Chops au Poivre

Turn your dining room into a French bistro when you dress up pepper-crusted pork chops with a rich, …View slide
Turkey & Balsamic Onion Quesadillas

Turkey & Balsamic Onion Que…

Not your traditional quesadilla, these feature deli turkey and Cheddar cheese, along with onions qui…View slide
Southwestern Salad with Black Beans

Southwestern Salad with Bla…

Here we top salad greens with black beans, sweet corn and grape tomatoes and bring it all together w…View slide
Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard

Cornmeal-Crusted Chicken Nu…

Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. …View slide
Greek Salad with Sardines

Greek Salad with Sardines

The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette…View slide
Ginger-Steamed Fish with Troy's Hana-Style Sauce

Ginger-Steamed Fish with Tr…

This shoyu-based sauce with fresh ginger, garlic and sesame is a classic at the Hotel Hana-Maui, Haw…View slide
Cube Steak with Mushroom-Sherry Sauce

Cube Steak with Mushroom-Sh…

Cube steak is a tougher cut of meat pounded to make it tender. We like it because it cooks quickly a…View slide
Marmalade Chicken

Marmalade Chicken

Orange marmalade and freshly grated orange zest make a deliciously tangy sauce for quick-cooking chi…View slide
Poached Salmon with Creamy Piccata Sauce

Poached Salmon with Creamy …

Easy poached salmon is sophisticated with a creamy caper-and-lemon sauce. Make it a meal: Serve with…View slide
Salmon with Pepita-Lime Butter

Salmon with Pepita-Lime Butter

Lime juice, chili powder and pepitas give this salmon Mexican flair. Serve with wild rice and steame…View slide
Moo Shu Vegetables

Moo Shu Vegetables

This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables t…View slide
Broccoli, Cannellini Bean & Cheddar Soup

Broccoli, Cannellini Bean &…

White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to…View slide
Chili-Rubbed Steaks & Pan Salsa

Chili-Rubbed Steaks & Pan S…

Any cut of steak will work for this recipe, but we especially like the flavor and texture of rib-eye…View slide
Japanese Chicken-Scallion Rice Bowl

Japanese Chicken-Scallion R…

Here's the quintessence of Japanese home cooking: an aromatic, protein-rich broth served over rice. …View slide
Fettuccine with Shiitake Mushrooms & Basil

Fettuccine with Shiitake Mu…

EatingWell reader Sidra Goldman of Washington, D.C., contributed this fresh-tasting whole-wheat past…View slide
Turkey Cutlets with Rhubarb Chutney

Turkey Cutlets with Rhubarb…

Try rhubarb in this tangy chutney with golden raisins and fresh ginger, served with turkey. You can …View slide
Maple-Chili Glazed Pork Medallions

Maple-Chili Glazed Pork Med…

Pork medallions are quick and easy to prepare, and are particularly tasty with a maple-chili glaze.…View slide
Black Bean-Salmon Stir-Fry

Black Bean-Salmon Stir-Fry

We use a generous amount of fiber- and vitamin C-rich bean sprouts in this quick stir-fry that combi…View slide
Turkey, Corn & Sun-Dried Tomato Wraps

Turkey, Corn & Sun-Dried To…

Fresh corn kernels, tomatoes and lettuce fill these hearty turkey wraps. This wrap is great for picn…View slide
Skillet Chicken with Cranberries & Apples

Skillet Chicken with Cranbe…

Celebrate the flavors of fall with chicken cooked in a fast apple-cranberry sauce. If you prefer a l…View slide
Quick Pastrami Hash & Eggs

Quick Pastrami Hash & Eggs

When we’re in a hurry, we love to have breakfast for dinner. Precooked diced potatoes—available …View slide
Black Bean-Smothered Sweet Potatoes

Black Bean-Smothered Sweet …

For a quick and satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microw…View slide
Seared Steak with Pan-Roasted Grape & Port Sauce

Seared Steak with Pan-Roast…

This recipe for quick pan-seared steak with a savory-sweet port wine and grape sauce makes a delicio…View slide
Smoky Maple-Mustard Salmon

Smoky Maple-Mustard Salmon

It doesn’t get much easier—or more delicious—than this speedy recipe for roast salmon topped w…View slide
Zesty Shrimp & Black Bean Salad

Zesty Shrimp & Black Bean S…

Loaded with fresh tomatoes, peppers and cilantro and seasoned with cumin and chile, this shrimp and …View slide
Sicilian Olive Chicken

Sicilian Olive Chicken

This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Try Kalamata ol…View slide
Seared Salmon with Green Peppercorn Sauce

Seared Salmon with Green Pe…

A simple sauce of piquant green peppercorns, lemon juice and butter top this seared salmon recipe. G…View slide
Crab Roll

Crab Roll

This healthier take on a lobster roll uses crab because it’s usually easier (and less expensive) t…View slide
Poached Cod & Green Beans with Pesto

Poached Cod & Green Beans w…

Using just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses t…View slide

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