Healthy Recipes for Sleep-Enhancing Foods (Slide 9)
French onion soup is a favorite but it usually isn't substantial enough to make a complete meal. We've solved this problem by adding fiber-rich chickpeas to a broth flavored with sherry and three kinds of onions. Of course, we didn't forget the gooey topping, we've just made it a little lighter and a lot easier to prepare at home—simply top toasted whole-wheat bread with cheese and pour the soup on to melt it.
Recipe: Quick French Onion Soup
Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don’t over…View slide
Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground …View slide