Healthy Recipes for Sleep-Enhancing Foods (Slide 6)

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Halibut Packets with Mushrooms & Polenta

Garlicky mushrooms spiked with bacon make a lovely garnish for halibut and polenta. We can’t decide what we like best about this dish: the flavors, healthfulness, ease or the fact that there is so little cleanup! Serve with steamed green beans tossed with olive oil, whole-grain mustard and a squeeze of lemon.

Recipe: Halibut Packets with Mushrooms & Polenta

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Seared Salmon with Braised …

Here we pair pan-seared salmon with braised broccoli and make it special with a quick, Italian-inspi…View slide

Banana Bran Muffins

Banana bran muffins are great to have on hand for breakfast on-the-go!…View slide

Kale Chips

Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don’t over…View slide

Green Smoothie

Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground …View slide

Chickpea Burgers

These chickpea burgers are similar to falafel, but with the added whole-grain goodness of brown rice…View slide

Halibut Packets with Mushro…

Garlicky mushrooms spiked with bacon make a lovely garnish for halibut and polenta. We can’t decid…View slide

Orecchiette with Broccoli R…

The assertive flavors of broccoli rabe and rosemary are paired with sturdy chickpeas in this satisfy…View slide

Fragrant Fish Soup

Lemony rice, delicately flavored broth and gently poached tilapia are topped with a colorful blend o…View slide

Quick French Onion Soup

French onion soup is a favorite but it usually isn't substantial enough to make a complete meal. We'…View slide

Salmon Pinwheels

Don't be intimidated by this fancy-looking breaded-salmon pinwheel, it's quite easy to do. This tech…View slide

Bagel Gone Bananas

Talk about a grab-and-go breakfast: this bagel topped with nut butter and banana slices is ready in …View slide

Spiced Chickpea “Nuts”

When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for…View slide

Chocolate-Cherry Snack Bars

These cereal bars are chewy, crunchy and delicious with good-for-you seeds, nuts, fruit and little e…View slide

Hearty Kale Salad

A riff on the classic warm spinach-and-bacon salad, this recipe features thin ribbons of kale instea…View slide

Braised Greens & Cannellini…

A creamy spread of cannellini beans cooked with onion, garlic and white wine is the perfect match fo…View slide

Poached Cod & Asparagus

In this recipe, we poach the cod right on top of the asparagus. The result is perfectly cooked cod a…View slide

Tuna, Artichoke & Basil Stu…

These baked potatoes topped with canned tuna, artichoke hearts, provolone cheese and basil may seem …View slide

Smoky Maple-Mustard Salmon

It doesn’t get much easier—or more delicious—than this speedy recipe for roast salmon topped w…View slide

Baked Curried Brown Rice & …

Pop this fast and fragrant vegetarian dish into the oven and forget it till the timer rings. Serve a…View slide

Salsa-Braised Kale

Braising kale in salsa and topping it with cheese makes a delightful side dish for your favorite Mex…View slide

Chickpea, Spinach & Squash …

Currants add a surprising touch of sweetness to this simple sauté of chickpeas, spinach, squash and…View slide

Jojo's Party Mix

Our more sophisticated version of crunchy party mix gets its irresistible, rich taste from olive oil…View slide

Almond-&-Lemon-Crusted Fish…

Coating fish with nuts and baking it is an easy, foolproof way to cook it elegantly. And it is espec…View slide

Banana Spice Smoothie

This healthy banana smoothie is made with vanilla kefir and spiked with warming spices.…View slide

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