Healthy Recipes for Sleep-Enhancing Foods (Slide 18)
It doesn’t get much easier—or more delicious—than this speedy recipe for roast salmon topped with a smoky maple-mustard sauce. The sweetness of the maple balances the tangy mustard; smoked paprika or ground chipotle adds another layer of flavor. Ask at the fish counter to have the salmon cut into four 4-ounce fillets with the skin removed. Serve with roasted green beans and whole-wheat couscous tossed with pecans and chives.
Recipe: Smoky Maple-Mustard Salmon
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Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don’t over…View slide
Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground …View slide