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Healthy Weekly Dinner Meal Plan: 5 Perfectly Portioned Recipes (Page 4)

Wednesday: Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze

Individual meatloaves not only take the guesswork out of portion size, they cook quicker than a large loaf. Look for ground chipotle in the spice section of the market—it gives the glaze a hit of smoke and spice. Serve with roasted broccoli and brown rice tossed with cilantro.
Portion control: 1 mini meatloaf = 1 serving.

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