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A Week of Clean-Eating Dinners and Sides (Page 8)

Sunday: Spaghetti Squash & Meatballs

Clean-Eating Theme: Curb the Alcohol


For Sunday we’re serving up some cozy comfort food: spaghetti and meatballs with a healthy swap: spaghetti squash instead of noodles for an extra-tasty dose of vegetables. And because eating clean also means drinking clean—even on the weekend, folks!—stick to the recommended alcohol consumption of one drink for women and two for men. One drink equals 5 ounces of wine, 1.5 ounces of liquor or 12 ounces of beer.

Serving Idea: Garlicky Green Beans

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