Advertisement

7-Day Early Spring Healthy Dinner Plan (Page 3)

Monday: Crispy Glazed Tofu with Bok Choy

Pressing tofu helps extract liquid so it cooks up perfectly in this healthy Chinese tofu recipe. Look for plum sauce—a sweet-and-sour condiment—near other Chinese sauces in most supermarkets. Serve with steamed brown rice.

Download a mini cookbook with all the recipes for this healthy weekly dinner meal plan!


Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner