Buy the book now, EatingWell 500-Calorie Dinners.
Sweet Hungarian paprika gives this creamy braised chicken the best flavor. This is a good “pantry dish” since you should have the basics on hand and only need to purchase the chicken. You may vary the recipe by using cubed veal shoulder instead of chicken and mushrooms instead of peppers.
To round out your 500-calorie meal, serve with ½ cup of brown rice.