Take Our Healthy Breakfast Challenge

Breakfast Challenge

Healthy Breakfast Challenge

One of the easiest ways to eat healthier is to have breakfast every day. Regular breakfast eaters tend to be leaner and breakfast-eating dieters are more successful at losing weight. What’s more, studies have found that they also get more fiber, calcium, vitamins A and C, riboflavin, zinc and iron—and less fat and dietary cholesterol. A healthy breakfast includes a mix of whole grains, dairy, protein and fruits and vegetables. Challenge yourself to adopt this healthy habit for just one week with our delicious breakfast recipes.

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Healthy Breakfast Recipes:

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