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Eating Well – Where Good Taste Meets Good Health.

25 Healthy Recipes Ready in 20 Minutes or Less

Featured Recipes

Chili-Rubbed Steaks & Pan Salsa

Any cut of steak will work for this recipe, but we especially like the flavor and texture of rib-eye with these seasonings; look for steak that has been thinly cut. A cold ale, sweet potato fries and vinegary coleslaw can round out the meal.

» Chili-Rubbed Steaks & Pan Salsa

Maple-Chili Glazed Pork Medallions

Pork medallions are quick and easy to prepare, and are particularly tasty with a maple-chili glaze.

» Maple-Chili Glazed Pork Medallions

New England Fried Shrimp

Who doesn't love a crunchy fried shrimp? This version takes virtually fat-free shrimp out of the deep fryer and pan-fries them in a little bit of oil instead. With 9 grams of total fat and 213 calories per serving, you can feel good about enjoying them.

» New England Fried Shrimp

Moo Shu Vegetables

This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut down on the prep time. Serve with warm whole-wheat tortillas, Asian hot sauce and extra hoisin if desired.

» Moo Shu Vegetables

Salmon with Pepita-Lime Butter

Lime juice, chili powder and pepitas give this salmon Mexican flair. Serve with wild rice and steamed vegetables.

» Salmon with Pepita-Lime Butter

Marmalade Chicken

Orange marmalade and freshly grated orange zest make a deliciously tangy sauce for quick-cooking chicken tenders. Serve with brown rice.

» Marmalade Chicken

Italian Vegetable Hoagies

This delightfully easy, and somewhat messy, sandwich packs a punch with sweet balsamic vinegar, artichoke hearts, red onion, provolone cheese and zesty pepperoncini. We love it for dinner as well as lunch. If you're packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.

» Italian Vegetable Hoagies


Get a healthy meal on the table in no time with these quick and easy dinner recipes.

Does your hectic schedule leave you feeling that take-out is your only option? Using a few choice convenience items, such as canned broths, tomatoes and beans, you can make any of these 25 healthy dinner recipes in 20 minutes or less—without reaching for the phone. Keeping your refrigerator, freezer and pantry well-stocked with the basics also helps you whip up quick, satisfying meals (don’t miss EatingWell’s Well-Stocked Pantry for ideas on what to have on hand). Get started with these ultra-quick recipes and tips and get dinner on the table fast tonight!


READER'S COMMENT:
"For healthy burgers, try ground chicken, turkey, or finely chopped fish with whole wheat bread crumbs, dash of onion powder and an egg to hold it all together. Now that was easy! John, On. Canada. "

read more comments (10) »

Ultra-Quick and Healthy Recipes

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Any cut of steak will work for this recipe, but we especially like the flavor and...
These burgers have a true crab flavor that isn't masked by fillers or strong...
Red Thai curry paste adds heat and depth of flavor to this simple soup. If you like...
This shoyu-based sauce with fresh ginger, garlic and sesame is a Hana classic. Aloha...
For this recipe, convenient store-bought potato gnocchi are tossed with delicate...
Salsa verde, a piquant Italian herb sauce, dresses up basic grilled chicken breasts...
This delightfully easy, and somewhat messy, sandwich packs a punch with sweet...
Pork medallions are quick and easy to prepare, and are particularly tasty with a...
Orange marmalade and freshly grated orange zest make a deliciously tangy sauce for...
This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-...
Who doesn't love a crunchy fried shrimp? This version takes virtually fat-free...
In Wuhan, this is a common way of cooking eggs, which were hard to come by during...
Turn your dining room into a French bistro when you dress up pepper-crusted pork...
Like the restaurant favorite, these fajitas will satisfy your Tex-Mex craving and be...
While the pasta cooks, whip up this vegetable-rich sauce for dinner in minutes.
Lime juice, chili powder and pepitas give this salmon Mexican flair. Serve with wild...
The fast of Yom Kippur is often broken with smoked fish as in this trout salad. This...
Fresh corn, diced deli ham and crunchy croutons are tossed with a smoky, creamy...
In this updated version of the tuna melt, we go light on the mayo and top it with...
Not your traditional quesadilla, these feature deli turkey and Cheddar cheese, along...

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