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Quick and Healthy Snack Recipes and Cooking Tips
Featured Recipes
“Cocoa-Nut” Bananas
Cocoa- and coconut-crusted bananas are a treat for the whole family.
Chile Con Queso
Our healthier version of chile con queso will have ooey-gooey-cheese lovers celebrating. Now you can enjoy this Tex-Mex dip without all the fat and calories. We replaced some of the cheese with a low-fat white sauce and used sharp Cheddar plus a splash of beer to boost the flavor. Our version cuts the calories in half and reduces total fat and saturated fat by nearly 60 percent.
Strawberry & Cream Cheese Sandwich
Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.
Indoor S'Mores
You don't have to sit around a fire to enjoy S'mores. Just be sure to watch them carefully under the broiler—the marshmallows can go from perfectly toasted to charcoal in a hurry.
EatingWell’s Pimiento Cheese
This Southern favorite is a simple blend of Cheddar, mayonnaise and pimientos. If you like spicy foods, add a few shakes of hot sauce. Serve with crackers for an appetizer or as a sandwich spread for lunch!
Refuel on the go with these easy, quick and healthy snack recipes.
Planning is key to eating healthy, well-balanced meals, and snacks are no different. You need to have a game plan to keep yourself on track when hunger strikes. Stocking your fridge with ingredients for quick and healthy snacks can help you resist the vending machine when you’re at work or avoid that pint of ice cream in the freezer. So, whether you’re juggling family activities, work requirements or social commitments, keep on hand these quick recipe ideas to help you stay lean and healthy!
100-Calorie-or-Less Snacks
150-Calorie-or-Less Snacks
200-Calorie-or-Less Snacks
250-Calorie-or-Less Snacks
More Healthy Snack Recipes
- See It, Make It: 7 Grab & Go Snacks and Lunches
- See It, Make It: Quick Snacks
- See It, Make It: 5-Minute Snacks
- Healthy Low Cal Football Snacks
- 10 days of 100 calorie (or less) snacks
- 100-Calorie Snacks
- Gluten Free Snacks
- Healthy Kids Snacks Recipes
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- Healthy Snack Tips: Gorp Video
- Healthy Snack Tips: Cereal Snack Mix Video
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