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Quick and Healthy Pasta Recipes and Cooking Tips

Featured Recipes

No-Bake Macaroni & Cheese

Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but your family will be able to pronounce every ingredient. If they aren't broccoli fans, substitute a frozen vegetable of your choice.

» No-Bake Macaroni & Cheese

Lamb & Eggplant Ragu

Lamb and eggplant are combined in dishes throughout the Mediterranean. Together they deliver a complex, hearty, earthy flavor that's truly satisfying. In this dish, toasted pine nuts and tangy feta cheese are excellent accents.

» Lamb & Eggplant Ragu

Hoisin Beef & Edamame Noodles

Sweet hoisin sauce and tangy lime juice balance perfectly in this quick, colorful, Asian-inspired noodle dish. Make it a meal: Dress a cucumber salad with toasted sesame oil and lime juice and enjoy a cup of jasmine green tea.

» Hoisin Beef & Edamame Noodles

Stir-Fried Noodles with Green Tea

Perfect for a hot summer's night, baked tofu, bell peppers and scallions are stir-fried with udon noodles in this quick and easy dish.

» Stir-Fried Noodles with Green Tea

Chicken & Sun-Dried Tomato Orzo

Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Serve with sautéed fresh spinach or steamed broccolini.

» Chicken & Sun-Dried Tomato Orzo

Creamy Fettuccine with Brussels Sprouts & Mushrooms

Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.

» Creamy Fettuccine with Brussels Sprouts & Mushrooms

Inside-Out Lasagna

Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip the layering and long baking time to make a super-quick and satisfying meal for the whole family. To cut down on prep time, look for presliced mushrooms. For meat lovers, brown some crumbled turkey sausage along with the onions and garlic. Serve with: Steamed broccoli and whole-grain baguette.

» Inside-Out Lasagna


Quick and healthy pasta recipes for any day of the week

Pasta is a favorite family comfort food—it’s quick and easy to cook and always tastes good. But with all those carbs can it be healthy too? You bet! The trick is to keep portion sizes under control and compensate by adding more lean protein and vegetables into the mix.

You might also skip the “regular” pasta, which is made from refined grains, and instead opt for whole-wheat varieties as part of a healthy diet. A good source of dietary fiber, whole-wheat pasta hasn’t been stripped of the grain’s important trace nutrients and phytochemicals. And now, fortunately for consumers, there are vastly improved, better-tasting choices to be found at your grocery store.

So say “yes” to pasta once again, and enjoy these quick and healthy recipes. All can be prepared in 30 minutes or less.

Quick and Healthy Pasta Recipes

Simple ingredients like chicken, bell pepper and artichokes result in a...
This dish was inspired by Chinese Dan Dan noodles—ground pork and noodles in a spicy...
Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the...
Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our...
Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad....
EatingWell reader Sidra Goldman of Washington, D.C., contributed this fresh-tasting...
A can of lentil soup is a the basis for this quick pasta dish.
Sweet hoisin sauce and tangy lime juice balance perfectly in this quick, colorful,...
Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip...
Lamb and eggplant are combined in dishes throughout the Mediterranean. Together they...
Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed...
Orecchiette is a traditional ear-shaped pasta. This raw sauce is perfect for hot...
Lots of chopped broccoli rabe, fresh garlic, olive oil and a touch of crushed red...
Sure, orzo is good in soup, but there's no need to stop there. Here it's a...
Remaking this classic high-calorie, high-fat pasta sauce was a great success. By...
If you can't find a bagged vegetable medley for this easy noodle bowl, choose...
Radicchio is a brawlingly bitter green that becomes impossibly meek and mild when...
While the pasta cooks, whip up this vegetable-rich sauce for dinner in minutes.
Perfect for a hot summer's night, baked tofu, bell peppers and scallions are...
The complex flavors of a good Parmesan, such as Reggiano, and a high-quality...
Warm up a winter evening with this light but satisfying one-pot meal. The tofu...
Here's a way to use the “power vegetables” sweet potato and red bell pepper in...
Inspired by the Italian dish spaghetti al tonno e pomodoro, this quick and healthy...
The cheese in this dish is the key to the balance of flavors. For the biggest impact...
Capers, olives and anchovy add rich flavor to this traditional Italian pasta dish....

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