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Heart-Healthy Chicken Recipes

Featured Recipes

Vegetable Lover's Chicken Soup

Classic comfort food is yours, in just slightly more than half an hour. Serve with some crusty whole-grain bread and top with grated Romano or Parmesan cheese.

» Vegetable Lover's Chicken Soup

Chicken Piccata with Pasta & Mushrooms

Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that's made with extra-virgin olive oil and just a touch of butter for flavor. If you like, you can use a mild fish like tilapia or even shrimp instead of chicken breast.

» Chicken Piccata with Pasta & Mushrooms

Chicken Breasts Stuffed with Pimiento Cheese

Stuffing boneless, skinless chicken breasts with pimientos, scallions and cheese gives them great flavor without a lot of effort. Don’t be concerned if some of the filling oozes out while the chicken is baking; just scoop it up from the pan as you serve. Serve with: Sautéed zucchini or summer squash and barley.

» Chicken Breasts Stuffed with Pimiento Cheese

Autumn Chicken Stew

This simple chicken stew stars three of fall’s best crops—apples, carrots and parsnips. Serve with toasted sharp Cheddar cheese sandwiches and a brown ale.

» Autumn Chicken Stew

Buffalo Chicken Casserole

We took the classic flavors of Buffalo wings—hot sauce, blue cheese, carrots and celery—and created a finger-licking-good casserole. Serve this dish during football season to a hungry crowd and it’s sure to be a hit. We don’t typically recommend ingredients by brand name, but in this case we make an exception for Frank’s RedHot Sauce. It has the perfect balance of spice and tang for this casserole. Texas Pete and Crystal hot sauces are suitable alternatives if you can’t find Frank’s.

» Buffalo Chicken Casserole

Parmesan-Crusted Chicken Tenders

Crispy, Parmesan-flecked chicken tenders dipped in marinara sauce is an easy dinner the whole family will love. Dipping them in a mixture of plain yogurt with chopped fresh basil would be tasty too. Serve with sautéed green beans and roasted sweet potato wedges.

» Parmesan-Crusted Chicken Tenders

Quick Chicken Tikka Masala

One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involves several steps including marinating and grilling the chicken before simmering in a curried tomato cream sauce. We’ve simplified it to a one-skillet dish and lightened it by increasing the vegetables, omitting the butter and using less cream. Serve with brown basmati rice and, for dessert, dates.

» Quick Chicken Tikka Masala


Help prevent heart disease with these delicious chicken recipes.

Preventing heart disease through diet is made easier with our heart-healthy chicken recipes, which have 3 grams or less of saturated fat per serving. Whether served on a salad, in a stir-fry or baked, chicken is a versatile and inexpensive option for dinner. Try our Autumn Chicken Stew for a hearty meal this fall or our Parmesan-Crusted Chicken Tenders as a heart-healthy dinner your whole family will love.

Download a FREE Cookbook with Our Best Chicken Recipes!

Heart-Healthy Chicken Recipes

This simple chicken stew stars three of fall’s best crops—...
Hoisin sauce along with pureed tart raspberries makes a...
We took the classic flavors of Buffalo wings—hot sauce,...
Zucchini and celery give this chicken-and-bean salad a nice...
Yes, blueberries and pasta. The addition of poached chicken...
Sun-dried tomatoes and Romano cheese pack a flavorful punch...
Stuffing boneless, skinless chicken breasts with pimientos...
Here we topped seared chicken breasts with a green chile...
Here we braise chicken thighs in a brick-red chile sauce....
In Minnesota, chicken, mushrooms and wild rice are often...
You may disagree on whether the chicken parm sandwich...
Our chicken piccata, served over whole-wheat pasta, has a...
Mustard and thyme flavor chicken and veggies in this easy...
These grilled chicken tostadas are topped with rich mole...
Making a pocket in the chicken breast to hold the stuffing...
This hearty sausage and chicken ragu was inspired by a...
Spiked with lots of zesty lemon, this delectable chicken...
Enjoy this crunchy chicken at home for a family supper or...
Great news—crunchy, flavorful fried chicken can be healthy...
Crispy, Parmesan-flecked chicken tenders dipped in marinara...
One of the most popular Indian dishes in the U.S. and the U...
Thai flavors of coconut and basil come together in this...
Serve this Thai twist on pizza as is or with optional...
When you season roast chicken under the skin, as in this...
Classic comfort food is yours, in just slightly more than...

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