Healthy Vegetarian Pasta Recipes

Featured Recipes

Baked Mac & Cheese

Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-sharp Cheddar balanced with creamy low-fat cottage cheese and tucks a layer of spinach into the middle, which may help picky eaters down their vegetables. Whole-wheat pasta adds robust flavor and extra fiber.

» Baked Mac & Cheese

Elise's Sesame Noodles

Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad. The recipe is from Annelise Stuart of Germantown, New York.

» Elise's Sesame Noodles

Fettuccine Alfredo

Alfredo di Lello, the Roman restaurateur who created his signature sauc.e in the 1920s, might be startled to find this streamlined version that still tastes rich enough to satisfy those deep creamy-pasta cravings. The addition of zucchini boosts the nutritional profile. And when cut into thin strands, it can be twirled gracefully on a fork.

» Fettuccine Alfredo

Orecchiette with Broccoli Rabe & Chickpeas

The assertive flavors of broccoli rabe and rosemary are paired with sturdy chickpeas in this satisfying pasta dish. When buying broccoli rabe, check to make sure the bottoms of the stems are relatively tight, green and moist. If the broccoli rabe at your store is past its prime—or if you prefer a milder taste—use broccolini or regular broccoli instead. Garnish with a sprinkling of freshly grated Parmesan cheese.

» Orecchiette with Broccoli Rabe & Chickpeas

Caramelized Onion Lasagna

This unusual lasagna with portobello mushrooms, sweet onions, spinach and Gorgonzola cheese has a rich, complex flavor. It's also great with goat cheese instead of Gorgonzola, if you prefer.

» Caramelized Onion Lasagna

Eggplant Pomodoro Pasta

Diced eggplant turns tender and tasty sautéed with garlic and olive oil. Toss with fresh plum tomatoes, green olives and capers and you have a simple light summer sauce. We like it over angel hair pasta, but any type of pasta will work.

» Eggplant Pomodoro Pasta

Creamy Fettuccine with Brussels Sprouts & Mushrooms

Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.

» Creamy Fettuccine with Brussels Sprouts & Mushrooms

Satisfying and nutritious meatless pasta recipes

Pasta is a favorite comfort food in any season─and it’s cheap and quick to prepare. Whether you’re vegetarian or trying to eat more meatless meals, our healthy vegetarian pasta recipes make delicious and satisfying dinners. Our sauces aren’t loaded with butter and cream like many pasta recipes, and we use whole-grain pasta for extra fiber and nutrients. With our healthy vegetarian pasta recipes, you’ll have a delicious meatless dinner on the table fast.

Download a FREE Top 10 Vegetarian Recipe Cookbook!

Healthy Vegetarian Pasta Recipes

Athenian Pasta Primavera

This Greek-inspired pasta dish features zucchini, bell...

Baked Mac & Cheese

Mac & cheese can be a true comfort on a gloomy day, and...

Fiber-rich beans stand in for the beef and pork in this...

Caramelized Onion Lasagna

This unusual lasagna with portobello mushrooms, sweet...

Creamy Asparagus Pasta

Lemon zest ties all the flavors together in this light and...

Creamy Fettuccine with Brussels Sprouts & Mushrooms

Sliced Brussels sprouts and mushrooms cook quickly and...

Elise's Sesame Noodles

Whole-wheat pasta bolsters fiber and nutrients in this...

Eggplant Pomodoro Pasta

Diced eggplant turns tender and tasty sautéed with garlic...

Fettuccine Alfredo

Alfredo di Lello, the Roman restaurateur who created his...

Fettuccine with Shiitake Mushrooms & Basil

EatingWell reader Sidra Goldman of Washington, D.C.,...

Garden Pasta Salad

This lightly dressed pasta salad gets lots of flavor from...

Gnocchi with Zucchini Ribbons & Parsley Brown Butter

For this recipe, convenient store-bought potato gnocchi are...

Inside-Out Lasagna

Here we take basic lasagna ingredients—ricotta cheese,...

Lemony Asparagus Pasta

Penne and asparagus are bathed in a rich sauce with a...

Orecchiette with Broccoli Rabe & Chickpeas

The assertive flavors of broccoli rabe and rosemary are...

Penne with Braised Squash & Greens

This chunky sauce is laced with chard and accented with...

Pomodoro Pasta with White Beans & Olives

Capture the flavor of vine-ripened tomatoes with this...

Ravioli with Arugula & Pecorino

Elevate frozen ravioli with sizzled garlic and shallots,...

Sesame-Crusted Tofu with Spicy Pineapple Noodles

The tropical flavors of the hot chile-spiked pineapple...

Sweet Potato & Red Pepper Pasta

Here's a way to use the “power vegetables” sweet...

Spaghetti Frittata

Leftover spaghetti? Try mixing it with eggs for an Italian...

Spinach & Cheese Stuffed Shells

Our stuffed shells are filled with spinach, sautéed onions...

Zucchini, Fennel & White Bean Pasta

Turn humble pasta and beans gourmet by adding roasted...

More Healthy Vegetarian Recipes

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