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Healthy Teriyaki Recipes

Featured Recipes

Teriyaki Pork Chops with Blueberry-Ginger Relish

Take 5 minutes in the morning to get these pork chops marinating so they're ready to grill the same night or even the next day.

» Teriyaki Pork Chops with Blueberry-Ginger Relish

Brown Rice & Tofu Maki

Maki is the Japanese name for the “sushi rolls” favored by many. Short-grain rice is full of amylopectin, a sticky starch, which gives it its characteristic chewiness.

» Brown Rice & Tofu Maki

Pineapple-Teriyaki Chicken

Grilled teriyaki chicken with pineapple can be made with just a few pantry staples. Although it's delicious when made with canned pineapple, fresh pineapple and its juice can easily be used in its place. Serve with brown rice and snow peas.

» Pineapple-Teriyaki Chicken

Teriyaki Marinated Chicken

Soy sauce, mirin, brown sugar, garlic and ginger combine in this teriyaki-inspired marinade for grilled chicken. Try it with pork chops if you prefer. Grill fresh pineapple slices and asparagus alongside for simple side dishes.

» Teriyaki Marinated Chicken

Teriyaki Marinade

Soy sauce, mirin, brown sugar, garlic and ginger combine in this teriyaki-inspired marinade for grilled chicken or pork chops.

» Teriyaki Marinade

Teriyaki-Mussel Maki Rolls

Try making this sushi recipe once and you’ll see how easy it is to make maki sushi rolls at home. In this sushi roll recipe, inspired by chef Bun Lai, we use teriyaki-style glazed mussels, plus plenty of crunchy vegetables and even fruit. Vary the ingredients in the roll to suit your own taste. Serve with pickled ginger, wasabi and soy dipping sauce on the side.

» Teriyaki-Mussel Maki Rolls


Make Japanese food at home with our healthy teriyaki recipes.

Teriyaki is a Japanese cooking technique in which foods are cooked in a soy sauce marinade. Our healthy teriyaki recipes, including chicken teriyaki recipes and teriyaki sauce recipes, are delicious Japanese dishes to make at home. Skip takeout and make a healthy version of chicken teriyaki with our Pineapple-Teriyaki Chicken recipe.

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