RSSHealthy Stone-Fruit Recipes and Cooking Tips
Featured Recipes
Peach-Blackberry Compote with Basil Syrup
Fresh basil, which has a special affinity with peaches, is the secret ingredient in this sophisticated compote. The basil garnish gives guests a clue to the subtle flavor in the syrup.
Romaine Salad with Chicken, Apricots & Mint
This bright and summery entree salad, which uses a savory apricot puree as both marinade and dressing, makes a refreshing change from the standby Chicken Caesar. The salad also works well with sliced peaches or nectarines.
Sour Cherry-Fruit Slump
A slump (sometimes called a grunt) is a cobbler with light, puffy steamed dumplings, rather than browned biscuit dough, on the top. This variation calls for tart “pie” cherries as well as an assortment of sweeter summer fruit (berries and plums) to round out the flavor and brighten the sour-cherry color. Recipe by Nancy Baggett.
Shrimp & Plum Kebabs
Toss quick-cooking shrimp, juicy summertime plums and zesty jalapeños with a simple cilantro-lime marinade for a deluxe meal in minutes. If you like, use peaches or nectarines in place of the plums and red or green bell peppers for the jalapeños.
Grilled Pork Tenderloin & Apricot Salad
This grilled pork dish offers a triple hit of the fruit with an apricot preserve glaze for the tenderloin plus a grilled apricot and watercress salad with an apricot-spiked vinaigrette. Serve with grilled whole-grain country bread and a chilled Chardonnay, which will harmonize beautifully with the smoky-sweetness of grilled apricots.
Ripe, sweet summer fruit—especially those with "stones" or pits—are showcased in some of the season's best recipes.
Juicy peaches, succulent apricots, luscious plums, cherries and nectarines, stone fruits allow you to savor the essence of summer out-of-hand. The fruits of summer are nothing but fresh, healthy and delicious. Dare to eat a peach...and a nectarine, and a plum or an apricot; they are low in calories (a peach, for example, has about 60), contain no sodium or cholesterol, and offer a nice helping of vitamins, phytochemicals and antioxidants, which are thought to protect the body from aging, heart disease and some cancers. Toss some in your morning yogurt or breakfast cereal, bake some into a pie or tart, experiment with savory recipes for main dishes or sides, or merely eat them on the go, juice running down your chin, and without a doubt, a smile on your face.
Healthy Apricot Recipes
Healthy Cherry Recipes
Healthy Nectarine Recipes
Healthy Peach Recipes
Healthy Plum Recipes
More From EatingWell
All Recipe Collections
- Health Consideration
- Diabetic Diet Thanksgiving
- 7 Foods to Keep You Young
- Diabetic Diet
- Digestive Health
- EatingWell Diet Challenge Recipes
- Gluten Free Diet
- Healthy Aging
- Antioxidants
- Diabetic Diet Thanksgiving
- Diet
- High Fiber
- Immunity
- Low Calorie
- Low Fat
- Low Sodium
- Bone Health
- Mind Body Spirit
- Heart Healthy Diet
- High Blood Pressure Diet
- Low Calorie Chicken
- Low Calorie Desserts
- Pregnancy Diet
- Healthy Mind
- Kid-Friendly
- Healthy Eating for Kids
- Kids Lunch
- Desserts
- Cake
- Chocolate
- Cookies
- Frozen Desserts
- Holiday Cookies
- Pies
- Holiday/Occasion
- 4th of July
- Christmas
- Easter
- Father's Day
- Halloween
- Hanukkah
- Holiday Gifts from the Kitchen
- Holiday Make Ahead Sides
- Holiday Sides and Desserts
- Holidays
- Kwanzaa
- Labor Day
- Mardi Gras
- Memorial Day
- Mother's Day
- New Year's Eve
- Passover
- St. Patrick's Day
- Super Bowl
- Thanksgiving Recipes
- Thanksgiving
- Thanksgiving Sides and Desserts
- Valentine's Day
- Thanksgiving Leftovers
- Fresh & In Season
- Apple
- Berries
- Blueberries
- Cauliflower
- Corn
- Cucumber
- Eggplant
- Fall
- Garlic
- Ginger
- Peas
- Peaches
- Pineapple
- Roasted Peppers
- Spinach
- Stone Fruit (cherries, peaches, apricots, nectarines, plums)
- Strawberries
- Summer
- Tomato
- Walnuts
- Winter Greens
- Winter Squash and Pumpkin
- Zucchini and Summer Squash
Free Newsletters
Advertisement
EatingWell Magazine
Advertisement
Advertisement
