Healthy Steak Recipes and Cooking Tips

Featured Recipes

Korean-Style Steak & Lettuce Wraps

These wraps should be served with lots of condiments: kimchee, for sure, but also nonfat yogurt and shredded carrots dressed with rice vinegar. Serve the various components of the dish separately and let your family or guests build their own wraps to taste.

» Korean-Style Steak & Lettuce Wraps

Flank Steak Pinwheels

These festive wheels of steak, Boursin cheese, spinach and sun-dried tomatoes look fancy, but they're quite easy to make. For a party, arrange them on a platter atop a bed of spinach.

» Flank Steak Pinwheels

Grilled Filet Mignon with Herb Butter & Texas Toasts

This dish is simply luxurious: grilled beef tenderloin smothered in a vibrant herb butter served on top of a garlicky slab of whole-grain toast. And yes, with only about 303 calories and 14 grams of fat total, this steakhouse-worthy entree can be part of a healthy diet. If you like, make extra herb butter to top chicken, fish or even a grilled pork chop.

» Grilled Filet Mignon with Herb Butter & Texas Toasts

Grilled Buffalo Steak with Radicchio-Beet Skewers

Richly flavored buffalo steak is complemented by the bite of radicchio, mellowed a bit by the grill, the earthy-sweet beets and a creamy goat cheese dressing. Buffalo is a tasty option but, because it's so lean, is best cooked rare to medium-rare.

» Grilled Buffalo Steak with Radicchio-Beet Skewers

Cube Steak Milanese

The economical cube steak is elevated to new heights in this recipe. The salad, with chopped arugula, basil, tomatoes, onion and sharp Italian cheese, is the picture of summer simplicity; all it needs is olive oil and lemon to dress it.

» Cube Steak Milanese


Healthy steak recipes that will have you reaching for the knives.

Think that you have to ban red meat to stay trim? Think again! Smaller portions of lean cuts of beef served alongside plenty of vegetables make it the perfect addition to any healthy diet. Beef also contains conjugated linoleic acid (CLA)—particularly if it’s grass-fed—and preliminary research shows that CLA may play a potential role in weight loss and bone health, as well as lower heart disease and cancer risk. Steak recipes and other beef recipes can be tonight's ticket to eating well!

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