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Healthy Steak Recipes and Cooking Tips
Featured Recipes
Flank Steak with Coffee-Peppercorn Marinade
Coffee has a remarkable affinity with beef. Here, it is complemented by balsamic vinegar, garlic and crushed peppercorns.
Grilled Steak with Fresh Corn Salad
Prepare the ingredients for this easy salad before you head to the grill with the steak. That way, you can mix together the corn salad and serve it at once, while the taste is still bright and summery.
Korean-Style Steak & Lettuce Wraps
These wraps should be served with lots of condiments: kimchee, for sure, but also nonfat yogurt and shredded carrots dressed with rice vinegar. Serve the various components of the dish separately and let your family or guests build their own wraps to taste.
Flank Steak Pinwheels
These festive wheels of steak, Boursin cheese, spinach and sun-dried tomatoes look fancy, but they're quite easy to make. For a party, arrange them on a platter atop a bed of spinach.
Grilled Filet Mignon with Herb Butter & Texas Toasts
This dish is simply luxurious: grilled beef tenderloin smothered in a vibrant herb butter served on top of a garlicky slab of whole-grain toast. And yes, with only about 303 calories and 14 grams of fat total, this steakhouse-worthy entree can be part of a healthy diet. If you like, make extra herb butter to top chicken, fish or even a grilled pork chop.
Grilled Buffalo Steak with Radicchio-Beet Skewers
Richly flavored buffalo steak is complemented by the bite of radicchio, mellowed a bit by the grill, the earthy-sweet beets and a creamy goat cheese dressing. Buffalo is a tasty option but, because it's so lean, is best cooked rare to medium-rare.
Chili-Rubbed Steaks & Pan Salsa
Any cut of steak will work for this recipe, but we especially like the flavor and texture of rib-eye with these seasonings; look for steak that has been thinly cut. A cold ale, sweet potato fries and vinegary coleslaw can round out the meal.
Healthy steak recipes that will have you reaching for the knives.
Think that you have to ban red meat to stay trim? Think again! Smaller portions of lean cuts of beef served alongside plenty of vegetables make it the perfect addition to any healthy diet. Beef also contains conjugated linoleic acid (CLA)—particularly if it’s grass-fed—and preliminary research shows that CLA may play a potential role in weight loss and bone health, as well as lower heart disease and cancer risk. Sirloin recipes, filet mignon recipes, Rib-eye recipes and more healthy steak recipes can be tonight's ticket to eating well!
Healthy Steak Recipes
More Healthy Ideas for Steak
- 4 healthy steak recipes to please your manly appetite
- Healthy Rubs and Marinades
- Greener Pastures: When It Comes to Beef, Is Grass-Fed Better?
- Where to Find Grass-Fed Beef
More Healthy Beef Recipes
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