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Healthy Seafood Salad Recipes
Featured Recipes
King Crab & Potato Salad
Bright lemony dressing graces this summery combination of green beans, snappy radishes, earthy red potatoes and crab. All you need is crunchy bread and a bottle of A to Z Pinot Gris.
Salmon Panzanella
This traditional Italian bread salad is full of tomatoes and cucumber and gets a protein boost with the addition of grilled salmon.
Warm Shrimp & Arugula Salad
Bursting with vibrant flavors, this summery salad makes a terrific supper, light but still satisfying. Fresh, raw corn kernels lend a sweet, candylike crunch to the dish—and work well against the salty shrimp and peppery arugula.
Endive & Pomegranate Salad
Please your guests with the contrasting textures and flavors of crunchy Belgian endives, juicy oranges and tart, ruby-red pomegranate seeds. The addition of cooked shrimp makes this an elegant first course.
Warm Tuna Salad Niçoise
With the increasing popularity and availability of fresh tuna, it makes sense to update the classic Mediterranean salad Nicoise with fresh fish rather than canned.
Toasted Quinoa Salad with Scallops & Snow Peas
This scallop-studded quinoa salad gets an exciting texture from crunchy snow peas, red bell pepper and scallions. Feel free to substitute shrimp or thin slices of chicken for the scallops.
Greek Salad with Sardines
The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette—pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines. If you’re lucky enough to have fresh sardines available in your supermarket, try them in place of the canned sardines. Lightly dredge them in salt-and-pepper-seasoned flour and sauté them in a little olive oil.
Recipes for healthy seafood salads packed with flavor.
Our light and healthy seafood salad recipes are full of flavor and nutrient-rich fruits and vegetables. Enjoy our fresh tuna salad with tropical fruits for a lighter meal on a warm summer night. Or make our toasted quinoa salad with scallops and snow peas for a heartier and more filling dinner recipe. These healthy seafood salad recipes made with tuna, salmon and shrimp make a light and healthy meal for your friends and family.
Download a FREE Healthy Salad Recipes Cookbook!
Healthy Seafood Salad Recipes
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