Healthy Seafood Pasta Recipes

Featured Recipes

Miso-Glazed Scallops with Soba Noodles

This Japanese-inspired dish uses one sauce--a sweet/salt combination of mirin and miso--to make both the marinade for the scallops and the caramelized pan sauce for the noodles. A good pairing would be a simple green salad dressed with a citrus vinaigrette.

» Miso-Glazed Scallops with Soba Noodles

Tuna Pomodoro

Inspired by the Italian dish spaghetti al tonno e pomodoro, this quick and healthy pasta became a staff favorite at EatingWell. If you keep canned tuna and whole-wheat pasta on hand, you'll do what we did: return to this quick meal again and again.

» Tuna Pomodoro

Scallop Piccata on Angel Hair

Superfine angel hair and delicate scallops are coated with a light lemon, white wine and caper sauce.

» Scallop Piccata on Angel Hair

Spaghetti with Clams & Corn

Fresh corn kernels give spaghetti and clams a hint of summer clambake. Look for minced fresh clams or clam strips at the seafood counter in your market.

» Spaghetti with Clams & Corn

Seafood Couscous Paella

Whole-wheat couscous soaks up this savory saffron-infused broth.

» Seafood Couscous Paella

Linguine with Escarole & Shrimp

Lots of tangy lemon, fresh tomatoes, escarole and shrimp create an incredible sauce for whole-wheat pasta. Serve with a glass of Sauvignon Blanc and whole-grain bread.

» Linguine with Escarole & Shrimp

Creamy Garlic Pasta with Shrimp & Vegetables

Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a fresh, satisfying summer meal. Serve with: Slices of cucumber and tomato tossed with lemon juice and olive oil.

» Creamy Garlic Pasta with Shrimp & Vegetables

Recipes for the perfect pairing: seafood and pasta

Seafood and pasta are a great match, and these healthy seafood pasta recipes offer plenty of delicious combinations to try. Make a shrimp pasta recipe with fresh vegetables or one of our seafood pasta salad recipes, like pasta salad with tuna and roasted red peppers. And when you choose whole-wheat pasta over regular to make these easy pasta recipes, you’ll get more than twice as much fiber per serving. Plus EatingWell calls for sustainable seafood in our recipes, so you know your choices will be good for the environment and your health. These healthy seafood pasta recipes get dinner on the table fast.

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