RSSHealthy Pineapple Recipes and Cooking Tips
Featured Recipes
Pineapple Coffee Cake
Nonfat plain yogurt stands in for sour cream to add moisture and tenderness to this lightened-up pineapple coffee cake. Best of all, you can mix the batter and have this wholesome breakfast treat in the oven in under 15 minutes—that's healthy in a hurry.
Pineapple Tofu Stir-Fry
At last - a sweet-and-sour dish with a fresh, not cloying, taste. Add a pinch of crushed red pepper, a splash of chile-garlic sauce or a dash of hot sauce to give it a little heat.
Tom Yum Soup with Pineapple
We've added fresh pineapple to this spicy, sweet-and-sour Thai soup. Enjoy it as a first course before a light Thai curry or as a light lunch.
Pineapple Empanaditas
These miniature empanadas, tender pastry dough wrapped around pineapple filling, are just the right size for afternoon tea.
Sesame-Crusted Tofu with Spicy Pineapple Noodles
The tropical flavors of the hot chile-spiked pineapple noodles that accompany the crispy tofu in this dish will take the chill out of any cold day.
Brighten your menu with a delicious, healthy pineapple recipe.
When winter is at its darkest the bold flavor of pineapple brings astonishing versatility to savory dishes and sweet dishes alike. An excellent source of manganese and vitamin C, as well as a very good source of vitamins B1 and B6, copper and fiber, pineapple is a perfect midwinter fruit to enjoy as is, but its spiky crown and rough exterior might seem tough to tackle. See “Kitchen Techinique (below) for directions for preparing fresh pineapple.
Healthy Pineapple Main Dishes
Healthy Pineapple Side Dishes
Healthy Pineapple Desserts & Baked Goods
More From EatingWell
All Recipe Collections
- Health Consideration
- Diabetic Diet Thanksgiving
- 7 Foods to Keep You Young
- Diabetic Diet
- Digestive Health
- EatingWell Diet Challenge Recipes
- Gluten Free Diet
- Healthy Aging
- Antioxidants
- Diabetic Diet Thanksgiving
- Diet
- High Fiber
- Immunity
- Low Calorie
- Low Fat
- Low Sodium
- Bone Health
- Mind Body Spirit
- Heart Healthy Diet
- High Blood Pressure Diet
- Low Calorie Chicken
- Low Calorie Desserts
- Pregnancy Diet
- Healthy Mind
- Kid-Friendly
- Healthy Eating for Kids
- Kids Lunch
- Desserts
- Cake
- Chocolate
- Cookies
- Frozen Desserts
- Holiday Cookies
- Pies
- Holiday/Occasion
- 4th of July
- Christmas
- Easter
- Father's Day
- Halloween
- Hanukkah
- Holiday Gifts from the Kitchen
- Holiday Make Ahead Sides
- Holiday Sides and Desserts
- Holidays
- Kwanzaa
- Labor Day
- Mardi Gras
- Memorial Day
- Mother's Day
- New Year's Eve
- Passover
- St. Patrick's Day
- Super Bowl
- Thanksgiving Recipes
- Thanksgiving
- Thanksgiving Sides and Desserts
- Valentine's Day
- Thanksgiving Leftovers
- Fresh & In Season
- Apple
- Berries
- Blueberries
- Cauliflower
- Corn
- Cucumber
- Eggplant
- Fall
- Garlic
- Ginger
- Peas
- Peaches
- Pineapple
- Roasted Peppers
- Spinach
- Stone Fruit (cherries, peaches, apricots, nectarines, plums)
- Strawberries
- Summer
- Tomato
- Walnuts
- Winter Greens
- Winter Squash and Pumpkin
- Zucchini and Summer Squash
Free Newsletters
Advertisement
EatingWell Magazine
Advertisement
Advertisement
