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Healthy Peach Recipes and Cooking Tips
Featured Recipes
Pork Tenderloin with Grilled Peach-Ginger Chutney
Fruit on the grill is a wonderful pleasure - the natural sugars caramelize as the juices are seared inside. Combined in a ginger sauce, grilled peaches are a fantastic condiment for pork.
Peach-Raspberry Pie
This healthy peach-raspberry pie recipe combines a lightened pie crust plus the tart-sweet combination of peaches and raspberries for a winning dessert. Make this when peaches are at their most flavorful in midsummer.
Coconut-Crusted Tofu with Peach-Lemongrass Salsa
The crunchy-crisp tofu and our spicy-sweet salsa are inspired by that restaurant-chain classic, deep-fried coconut shrimp. Make it a meal: Stir fresh cilantro into basmati rice and serve alongside. Try sliced bananas drizzled with "lite" coconut milk for dessert.
Peach-Lime Sorbet
This tart, refreshing sorbet makes an elegant end to a summer meal. Always smell peaches before you buy them to make sure they're sweet and ready to eat.
Grilled Peaches & Angel Food Cake with Red-Wine Sauce
Grilling luscious seasonal fruit is the perfect way to end an outdoor celebration. Here, peaches soften and caramelize over a moderate fire before melding with a fruity red-wine sauce and toasted slices of (store-bought) angel food cake.
Pork Chops with Peach Barbecue Sauce
The tangy peach barbecue sauce that glazes these pork chops is incredible on grilled chicken or salmon as well. Bone-in pork chops (as opposed to boneless) are less likely to dry out. Just make sure to trim away as much fat as possible for healthier results.
Pecan-Crusted Turkey Tenderloin with Grilled Peach Salsa
Here we top pecan-crusted turkey cutlets with a mildly spicy grilled peach salsa. It's better to prepare your own turkey cutlets from a whole tenderloin than buy them precut. The precut ones often vary in size and shape, leading to different cooking times. You can also use 4 small boneless, skinless chicken breasts in place of the turkey tenderloin.
Tasty and healthy recipes for juicy summer peaches.
Summer peaches are the essence of fresh, healthy and delicious. Plus, peaches are low in calories (about 60 each), contain no sodium or cholesterol, and offer a nice helping of vitamins and antioxidants, which are thought to protect the body from aging, heart disease and some cancers. These summer fruits are beautiful to look at and to serve. Toss some in your morning yogurt or breakfast cereal, bake some into a pie or tart, experiment with savory recipes for main dishes or sides, or merely eat them on the go, juice running down your chin and, without a doubt, a smile on your face.
Healthy Sweet Peach Recipes
Healthy Savory Peach Recipes
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