Healthy Low Fat Chicken Recipes

Featured Recipes

Thai Chicken Pizza

Serve this Thai twist on pizza as is or with optional toppings, such as thinly sliced basil, cilantro, chopped peanuts and/or crushed red pepper on the side.

» Thai Chicken Pizza

Chicken Piccata with Pasta & Mushrooms

Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that's made with extra-virgin olive oil and just a touch of butter for flavor. If you like, you can use a mild fish like tilapia or even shrimp instead of chicken breast.

» Chicken Piccata with Pasta & Mushrooms

Chicken & Sun-Dried Tomato Orzo

Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Serve with sautéed fresh spinach or steamed broccolini.

» Chicken & Sun-Dried Tomato Orzo

Braised Paprika Chicken

Sweet Hungarian paprika gives this creamy braised chicken the best flavor. This is a good “pantry dish” since you should have the basics on hand and only need to purchase the chicken. You may vary the recipe by using cubed veal shoulder instead of chicken and mushrooms instead of peppers. Serve with whole-wheat orzo flavored with minced parsley or dill.

» Braised Paprika Chicken

Chicken & White Bean Salad

Zucchini and celery give this chicken-and-bean salad a nice crunch. We like serving it over a bed of slightly bitter escarole and radicchio, but any type of salad greens will work. Recipe by Nancy Baggett for EatingWell.

» Chicken & White Bean Salad

Parmesan-Crusted Chicken Tenders

Crispy, Parmesan-flecked chicken tenders dipped in marinara sauce is an easy dinner the whole family will love. Dipping them in a mixture of plain yogurt with chopped fresh basil would be tasty too. Serve with sautéed green beans and roasted sweet potato wedges.

» Parmesan-Crusted Chicken Tenders

Quick Chicken Tikka Masala

One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involves several steps including marinating and grilling the chicken before simmering in a curried tomato cream sauce. We’ve simplified it to a one-skillet dish and lightened it by increasing the vegetables, omitting the butter and using less cream. Serve with brown basmati rice and, for dessert, dates.

» Quick Chicken Tikka Masala

Healthy, low-fat chicken recipes for a satisfying dinner.

Many of us turn to lean chicken when we’re planning cheap and healthy dinners. Our healthy low fat chicken recipes are full of flavor but low in saturated fat. You can feel good about serving these healthy chicken casserole recipes, chicken soup recipes, chicken stir-fry recipes and more healthy chicken recipes to your whole family.

Download a FREE Cookbook with Our Best Chicken Recipes!

Low Fat Chicken Dinner Recipes

Braised Paprika Chicken

Sweet Hungarian paprika gives this creamy braised chicken...

Chicken Breasts Stuffed with Pimiento Cheese

Stuffing boneless, skinless chicken breasts with pimientos...

Originally made in restaurants with a rich Mornay sauce,...

Chicken, Mushroom & Wild Rice Casserole

In Minnesota, chicken, mushrooms and wild rice are often...

Chicken Piccata with Pasta & Mushrooms

Our chicken piccata, served over whole-wheat pasta, has a...

Chicken & Sun-Dried Tomato Orzo

Sun-dried tomatoes and Romano cheese pack a flavorful punch...

Chicken & White Bean Salad

Zucchini and celery give this chicken-and-bean salad a nice...

Grilled Chicken Tostadas with Sweet-&-Sour Vegetables

These grilled chicken tostadas are topped with rich mole...

Old-Fashioned Chicken & Dumplings

Our revision of creamy chicken and dumplings uses whole-...

Iberian-Style Sausage & Chicken Ragù

This hearty sausage and chicken ragu was inspired by a...

Indian-Spiced Chicken Pitas

Make a perfect summer supper: grill spice-rubbed chicken...

Peanut Noodles with Shredded Chicken & Vegetables

If you can't find a bagged vegetable medley for this...

Quick Roast Chicken & Root Vegetables

Roasted chicken in 45 minutes? No problem. This technique...

Saucy Coconut-Chicken Stir-Fry

Thai flavors of coconut and basil come together in this...

Thai Chicken Pizza

Serve this Thai twist on pizza as is or with optional...

Quick Chicken Tikka Masala

One of the most popular Indian dishes in the U.S. and the U...

Whole Roasted Lemon-Herb Chicken on a Bed of Vegetables

When you season roast chicken under the skin, as in this...

Healthy Low Fat Chicken Finger Recipes

Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard

Tossing chicken tenders with cornmeal gives these chicken...

Parmesan-Crusted Chicken Tenders

Crispy, Parmesan-flecked chicken tenders dipped in marinara...

Healthy Low Fat Chicken Soup Recipes and Chicken Stew Recipes

Autumn Chicken Stew

This simple chicken stew stars three of fall’s best crops—...

Chicken & Spinach Soup with Fresh Pesto

This fragrant, Italian-flavored soup takes advantage of...

Vegetable Lover's Chicken Soup

Classic comfort food is yours, in just slightly more than...

More From EatingWell

All Recipe Collections

Cheap: Budget-Friendly; Cheap Chicken Recipes; Cheap Chinese Recipes; Cheap Ground Beef Recipes; Cheap Meals; Cheap Mexican Food Recipes; Cheap Quick Dinners; Cheap Vegetarian Dinners
Cooking for Two: Chicken Dinners for Two; Cooking for Two; Fish for Two; Low-Calorie Dinner Recipes for Two; Soup Recipes for Two
Top Rated: 100 Best Recipes; Crock Pot Recipes; Low-Calorie Recipes; Lunch Recipes; Snack Recipes; Top Rated Chicken; Top Rated Dinner
Cooking Method: Barbecue Recipes; Casserole Recipes; Cast-Iron Recipes; Fried Food Recipes; Grilling Recipes; No Cook Recipes; Roasted Vegetable Recipes; Slow-Cooker Recipes; Stir Fry Recipes; Teriyaki
Course: Appetizers; Breakfast Recipes; Brunch Recipes; Dinner; Lunch; Quick Side Dish Recipes; Salad; Salad Dressing; Snack; Snacks; Soup & Stew Recipes

In Season: Broth and Stock; Fall; Healthy Summer Salads; Spring Recipes; Summer Drinks; Summer Potluck Sides & Desserts; Winter; Winter Drinks
Desserts: Bread Pudding; Cake; Cheesecake Recipes; Chocolate; Chocolate Desserts; Christmas Cookies; Christmas Desserts; Cookies; Cupcake Recipes; Dessert Recipes; Frozen Desserts; Fruit Bar & Healthy Brownie Recipes; Holiday Cookies; Ice Cream; Meringue; Pies; Pumpkin Desserts and Pumpkin Bread; Sorbet
Ethnic/World Cuisine: African Recipes; Asian; Cajun & Creole Recipes; Caribbean Recipes; Chinese Recipes; Curry Recipes; Greek Recipes; Hispanic; Indian; Irish Recipes; Italian Recipes; Mediterranean; Mexican; Middle Eastern Recipes; Paella; Russian & Polish Recipes; Southern; Spanish; Tacos; Tapas; Tortilla Recipes
Fruits & Vegetables: Apples; Asparagus Recipes; Avocado; Bananas; Basil; Bell Peppers; Berry Recipes; Blackberries; Blueberries; Broccoli Recipes; Brussels Sprouts Recipes; Cauliflower Recipes; Cherries; Citrus; Collard Greens; Corn; Cranberries; Cucumbers; Eggplant Recipes; Garlic Recipes; Ginger; Green Beans; Kale Recipes; Olives; Onions; Peaches; Peas; Pineapple; Pumpkin Recipes; Raspberries; Roasted Peppers; Spinach; Stone Fruit; Strawberry Recipes; Summer; Sweet Potato Recipes; Tomato Recipes; Watermelon; Winter Greens; Winter Squash Recipes; Zucchini Recipes & Summer Squash Recipes
Grilling: Appetizers; BBQ Sauce, Marinades and Rubs; Burger Recipes; Grilled Chicken and BBQ Chicken; Grilled Fish and Seafood; Grilled Lamb; Grilled Pork; Grilled Salmon; Grilled Shrimp Recipes; Grilled Steak and Beef; Kabobs and Skewers; Vegetarian Grilling

Health Considerations: 7 Foods to Keep You Young; Antioxidants; Bone Health; Diabetes Dinner; Diabetic Chicken; Diabetic Desserts; Diabetic Diet; Diabetic Diet Thanksgiving; Diet; Diet Chicken Recipes; Diet Desserts; Diet Dinners; Digestive Health; EatingWell Diet Challenge Recipes; Gluten Free Diet; Healthy Aging; Healthy Mind; Heart-Healthy Chicken; Heart-Healthy Diet; High Blood Pressure Diet; High Fiber; Immunity; Low Fat; Low Sodium; Low-Calorie; Low-Calorie Chicken; Low-Calorie Desserts; Low-Calorie Dinner Recipes for Two; Low-Fat Desserts; Low-Sodium Dinners; Mind Body Spirit; MyPlate-Inspired; Omega-3; Pregnancy Diet
Holiday/Occasion: 4th of July Recipes; Christmas; Christmas Appetizers; Christmas Dinner; Easter; Father's Day; Feast of Seven Fishes; Gluten-Free Thanksgiving Recipes; Good Luck; Halloween Recipes; Hanukkah; Holiday Birds; Holiday Drinks; Holiday Gifts from the Kitchen; Holiday Make Ahead Sides; Holiday Sides and Desserts; Holidays; Kwanzaa; Labor Day; Mardi Gras; Memorial Day; Mother's Day; New Year's Eve; New Year's Eve Appetizers; Passover; Punch Recipes; St. Patrick's Day; Stuffing; Super Bowl; Thanksgiving; Thanksgiving Appetizers; Thanksgiving Casserole; Thanksgiving Cookies; Thanksgiving Desserts; Thanksgiving Leftovers; Thanksgiving Pies; Thanksgiving Recipes; Thanksgiving Sides and Desserts; Valentine's Day
Kid-Friendly: Healthy Eating for Kids; Kid-Friendly Dinners; Kids Breakfasts; Kids Lunch; Kids Snacks; Summer Kids Recipes
Lifestyle/Theme: Bars; Biscuit Recipes; Bread; Cheesy Recipes; Chili; Comfort Food; Dill; Gazpacho; Grits; Lasagna; Mashed Potatoes; Meatloaf Recipes; Muffins; Pita; Pizza Recipes; Quesadilla; Salad; Sandwich; Sauerkraut; Soup and Bread; Sweet-and-Sour; Tailgating; Vegan; Vegetarian
Main Ingredient: Almond; Bacon Recipes; Baked Chicken; Baked Potato & Healthy Twice-Baked Potato Recipes; Beans; Beef Sirloin Recipes; Beef Tenderloin & Filet Mignon Recipes; Beet; Black Eyed Peas; Bulgur & Farro Recipes; Cabbage Recipes; Cabbage Soup Recipes; Cashew; Catfish; Chicken; Chicken Breast; Chicken Casserole; Chicken Pasta; Chicken Salad; Chicken Soup Recipes; Chicken Thighs; Chipotle; Chorizo & Pepperoni; Cinnamon; Cod Recipes; Coffee; Cornbread; Date; Eggs; Fig; Fish; Flank Steak Recipes; Flax; Fried Chicken Recipes; Fruit Salad; Grapes; Ground Beef; Ground Turkey; Haddock; Halibut; Horseradish; Lemon Chicken; Lentil; Lobster; Low Fat Chicken; Mahi-Mahi; Maple; Mint; Miso; Mussels; Noodle Recipes; Nuts; Oats; Okra; Olive Recipes; Orange; Pastrami Recipes, Roast Beef Recipes & Corned Beef Recipes; Peanut Butter; Peanut Recipes; Pecan; Peppercorn; Phyllo Dough Recipes; Pickles; Pilaf; Pinto Bean; Polenta; Pork; Pork Chops; Pork Tenderloin; Portobello Recipes; Prosciutto Recipes; Quinoa; Salmon; Sardines; Scallops; Seafood; Seafood Appetizer; Seafood Casserole; Seafood Pasta; Seafood Salad; Seafood Soup; Shrimp Pasta; Shrimp Recipes; Smoked Salmon; Sole; Spinach Salads; Squid; Steak; Strip Steak Recipes; Tahini; Tilapia; Tofu; Trout; Tuna Recipes; Turkey Meatloaf Recipes; Walnut; Walnuts; Watercress; Whole Chicken; Whole Grains; Wild Rice; Yogurt

Advertisement

EatingWell Magazine

|

|

Customer Service

Advertisement

more smart savings

Poll of the week

What foods or ingredients do you try to limit or avoid in your diet to eat healthier?

Vote Now! | More Polls | Comments

Advertisement

Today's Favorites

World Wide Web Health Award Winner

Web Award Winner

World Wide Web Health Award Winner

Interactive Media Award Winner