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Healthy Ginger Recipes and Cooking Tips
Featured Recipes
Tofu with Peanut-Ginger Sauce
Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a cucumber salad for a low-calorie, nutrient-packed vegetarian supper.
Pork Tenderloin with Grilled Peach-Ginger Chutney
Fruit on the grill is a wonderful pleasure - the natural sugars caramelize as the juices are seared inside. Combined in a ginger sauce, grilled peaches are a fantastic condiment for pork.
Gingery Grilled Salmon Salad
A ginger-lime marinade makes salmon sing.
Blueberry & White Chocolate Chunk Ginger Cookies
These easy cookies are a real snap to make - just stir and bake.
Ginger-Steamed Fish with Troy's Hana-Style Sauce
This shoyu-based sauce with fresh ginger, garlic and sesame is a Hana classic. Aloha Shoyu is the preferred brand at the hotel. (We use reduced-sodium soy sauce to keep the sodium in check.) Chef David Patterson prepares the dish with onaga, a red snapper only found in the Hawaiian waters; it's tender, sweet and mild in flavor. We found that halibut and other white fish were also delicious. Serve with steamed brown rice and Green Papaya Salad.
Mango Salad with Ginger-Raisin Vinaigrette
In this recipe, juicy mangoes are paired with fresh ginger plus an unusual combination of golden raisins and malt vinegar, which adds great complexity to an otherwise basic mixed green salad.
Ginger Broccoli
Broccoli gets a Southeast Asian treatment in this quick sauté with fresh ginger, mellow rice vinegar and rich, salty fish sauce. Serve alongside any Asian noodle or fried rice dish.
Delicious, healthy ginger recipes to spice up your menu.
Dishes seasoned with ginger are simply irresistible. Whether in its peppery fresh form or as spicy ground powder, this root of the ginger plant may have several therapeutic properties, such as soothing the stomach and stimulating appetite. Try adding fresh ginger to your weekly stir-fry or chopped crystallized ginger to a batch of muffins or granola. Enjoy a flavorful meal with these healthy, gingery EatingWell recipes.
Healthy Ginger Main Dish Recipes
Healthy Ginger Sides, Salads & Dressing Recipes
Healthy Ginger Desserts & Drink Recipes
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