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Healthy Garlic Recipes and Cooking Tips

Featured Recipes

Brazilian Grilled Flank Steak

Barbecued meats (churrasco) are served in churrascarias, Brazilian barbecued-meat restaurants, with a salsa-like sauce as an accompaniment. Since hearts of palm show up at every salad bar in these restaurants, we've added them to the sauce to give it a tasty twist.

» Brazilian Grilled Flank Steak

Asparagus with Anchovies & Garlic

Think bold Caesar-salad flavors meet asparagus. This preparation will kick you in the taste buds with assertive garlic, spicy red pepper and rich, salty anchovy.

» Asparagus with Anchovies & Garlic

Garlic-Cheese Grits

Garlic-cheese grits are a typically rich Southern dish, but the truth is you don't need a half a cup of butter and a pound of cheese to make them taste good. By using a pungent blend of super-sharp cheeses we've found you can use much less cheese and still get flavor-packed results.

» Garlic-Cheese Grits

Garlicky Green Beans

We cook then cool the beans in advance so they can be heated up and seasoned moments before the meal. If you don't like tarragon, substitute dill or leave it out completely.

» Garlicky Green Beans

Lemon-Garlic Marinated Shrimp

Marinating precooked shrimp in garlic- and lemon-infused oil is a simple yet elegant appetizer.

» Lemon-Garlic Marinated Shrimp

Garlic-Rosemary Mushrooms

These simple sautéed mushrooms work as a quick, weeknight side dish. To turn them into a main course, toss with cooked pasta and a generous handful of Parmesan cheese or fold into an omelet with Gruyère, fontina or Swiss cheese.

» Garlic-Rosemary Mushrooms

Garlic-Tomato Toasts

Pan con tomate, a classic Catalan tapa, is delicious alongside most soups or stews. Or serve with thinly sliced prosciutto and Manchego cheese for a tasty appetizer.

» Garlic-Tomato Toasts


Add a garlic recipe to your menu this week.

You'll be hard-pressed to find a savory recipe that doesn't use garlic. Its characteristic flavor adds dimension to just about any main dish, side dish or sauce. And that chopped garlic you throw in your spaghetti sauce might help fight cancer too. So peel some cloves and start chopping—these healthy recipes are big on garlic flavor.

Buy our book, EatingWell in Season Cookbook.

Healthy Garlic Recipes

Think bold Caesar-salad flavors meet asparagus. This preparation will kick you in...
Classic cassoulet recipes can take days to make and of course contain rashers of...
Barbecued meats (churrasco) are served in churrascarias, Brazilian barbecued-meat...
For this simple-as-can-be dip, rich-tasting poached garlic is pureed with convenient...
In this wet rub, we let the aromatic champion take center stage—a sure winner for...
Our lightened, garlic-infused cream sauce is perfect with tender chard. Try this...
Garlic-cheese grits are a typically rich Southern dish, but the truth is you don...
Serve this great-tasting, tender steak as part of a taco party or with a mixed green...
These simple sautéed mushrooms work as a quick, weeknight side dish. To turn them...
Pan con tomate, a classic Catalan tapa, is delicious alongside most soups or stews....
We cook then cool the beans in advance so they can be heated up and seasoned moments...
Marinating precooked shrimp in garlic- and lemon-infused oil is a simple yet elegant...
The smoky mellowness of grilled shrimp plays against the powerful saltiness of...
Instead of swimming in a cream sauce, linguine is tossed with roasted vegetables and...
When you have these on hand, you can work miracles with any entree.
Rotisserie chickens have become all the rage in our local supermarkets—and why not?...
The name of this traditional sauce from the Piedmont region of Italy means literally...
Made with mellow roasted garlic and chicken broth, this creamy dressing contains...
Sweet caramelized onions, bolstered by roasted shallots and garlic, combine in a...
The natural sugar in the vegetables caramelizes during roasting, giving this tart an...
A fiesta-in-a-bowl, this stew gets vibrant colors and flavor from scallions, carrots...
Fresh corn kernels give spaghetti and clams a hint of summer clambake. Look for...
Give spinach a quick toss in hot, garlicky oil for the perfect side dish.

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