Advertisement

Healthy Comfort Food Recipes and Menus

Featured Recipes

Baked Mac & Cheese

Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-sharp Cheddar balanced with creamy low-fat cottage cheese and tucks a layer of spinach into the middle, which may help picky eaters down their vegetables. Whole-wheat pasta adds robust flavor and extra fiber.

» Baked Mac & Cheese

Loaded Twice-Baked Potatoes

Potatoes are one of the great comfort foods, especially when stuffed with a satisfying mixture of lean ground beef and broccoli florets plus reduced-fat sour cream and Cheddar cheese. Add a tossed salad and you have a healthy and hearty meal that will leave you feeling good.

» Loaded Twice-Baked Potatoes

Key Lime Pie

We tested this healthy Key lime pie quite a few times and no one got tired of it. We lightened the filling with nonfat condensed milk blended with tangy low-fat plain yogurt and continued the makeover with a topping of lovely golden meringue rather than whipped heavy cream. Use Key limes if you can find them, but common Persian limes work as well.

» Key Lime Pie

Cherry-Vanilla Bean Milkshake

So thick you’ll need a straw and a long spoon to enjoy this frosty cherry-vanilla milkshake.

» Cherry-Vanilla Bean Milkshake

Nonna’s Spaghetti & Meatballs

The meatballs and sauce are cooked in the slow cooker for this traditional Italian spaghetti and meatballs recipe. You could also serve the meatballs over creamy polenta or on a sandwich with melted provolone.

» Nonna’s Spaghetti & Meatballs

Kale & White Bean Potpie with Chive Biscuits

In this vegetarian white bean potpie recipe, kale and hearty white beans are topped with easy, homemade chive biscuits. If desired, add a little shredded Gruyère or Cheddar cheese to the biscuit dough.

» Kale & White Bean Potpie with Chive Biscuits

Quick “Corned” Beef & Cabbage

Traditional corned beef & cabbage sure is tasty, but it’s typically loaded with preservatives and sodium. In this healthy recipe makeover, we slash more than 2,300 mg of sodium with our quicker twist on the St. Patrick’s Day classic. To get great flavor without the additives found in store-bought corned beef, we rub ground pickling spice onto steak instead.

» Quick “Corned” Beef & Cabbage


Everyone has one—that special dish that brings you immediately back to your childhood. Maybe yours is crispy fried chicken or creamy mac & cheese or savory meatloaf. Comfort foods are notoriously high in calories and saturated fat, but don’t despair—we’ve lightened your favorite recipes to make them a better choice for good health, while keeping the traditional flavors intact. Look for your favorites on this list of American classics we’ve made over just for you.

Download a FREE Cookbook with Healthier Comfort Food Recipes!

COMMENTS POSTEDsort icon

I love these makeovers!

Anonymous

09/01/2009 - 5:07pm

Gosh, I so wish someone would convert Beef Burgundy and Beef Stroganoff; two of my family's favourites! All that butter and sour cream, though, and etc. I have a request for the Stroganoff tonight, and I'll do it because I haven't for a while BUT I've tried converting on my own and it tastes... bland?

Anonymous

01/11/2010 - 12:50pm

All Recipe Collections

In Season
Broth and Stock
Fall
Healthy Summer Salads
Spring Recipes
Summer Drinks
Summer Potluck Sides & Desserts
Winter
Winter Drinks
Desserts
Bread Pudding
Cake
Cheesecake Recipes
Chocolate
Chocolate Desserts
Christmas Cookies
Christmas Desserts
Cookies
Cupcake Recipes
Dessert Recipes
Frozen Desserts
Fruit Bar & Healthy Brownie Recipes
Holiday Cookies
Ice Cream
Meringue
Naturally Decorated Holiday Cookies
Pies
Pumpkin Desserts and Pumpkin Bread
Sorbet
Ethnic/World Cuisine
African Recipes
Asian
Cajun & Creole Recipes
Caribbean Recipes
Chinese Recipes
Curry Recipes
Greek Recipes
Hispanic
Indian
Irish Recipes
Italian Recipes
Mediterranean
Mexican
Middle Eastern Recipes
Paella
Russian & Polish Recipes
Southern
Spanish
Tacos
Tapas
Tortilla Recipes
Fruits & Vegetables
Apples
Asparagus Recipes
Avocado
Bananas
Basil
Bell Peppers
Berry Recipes
Blackberries
Blueberries
Broccoli Recipes
Brussels Sprouts Recipes
Carrots
Cauliflower Recipes
Cherries
Citrus
Collard Greens
Corn
Cranberries
Cucumbers
Eggplant Recipes
Garlic Recipes
Ginger
Green Beans
Kale Recipes
Olives
Onions
Peaches
Peas
Pineapple
Pumpkin Recipes
Raspberries
Roasted Peppers
Spinach
Stone Fruit
Strawberry Recipes
Summer
Sweet Potato Recipes
Tomato Recipes
Watermelon
Winter Greens
Winter Squash Recipes
Zucchini Recipes & Summer Squash Recipes
Grilling
Appetizers
BBQ Sauce, Marinades and Rubs
Burger Recipes
Grilled Chicken and BBQ Chicken
Grilled Fish and Seafood
Grilled Lamb
Grilled Pork
Grilled Salmon
Grilled Shrimp Recipes
Grilled Steak and Beef
Kabobs and Skewers
Vegetarian Grilling
Health Considerations
7 Foods to Keep You Young
Antioxidants
Bone Health
Diabetes Dinner
Diabetic Chicken
Diabetic Desserts
Diabetic Diet
Diabetic Diet Thanksgiving
Diet
Diet Chicken Recipes
Diet Desserts
Diet Dinners
Digestive Health
EatingWell Diet Challenge Recipes
Gluten-Free Diet
Gluten-Free Vegetarian Recipes
Healthy Aging
Healthy Mind
Heart-Healthy Chicken
Heart-Healthy Diet
High Blood Pressure Diet
High Fiber
Immunity
Low Fat
Low Sodium
Low-Calorie
Low-Calorie Chicken
Low-Calorie Desserts
Low-Calorie Dinner Recipes for Two
Low-Fat Desserts
Low-Sodium Dinners
Mind Body Spirit
MyPlate-Inspired
Omega-3
Pregnancy Diet
Holiday/Occasion
4th of July Recipes
Christmas
Christmas Appetizers
Christmas Dinner
Easter
Father's Day
Feast of Seven Fishes
Gluten-Free Thanksgiving Desserts
Gluten-Free Thanksgiving Recipes
Gluten-Free Thanksgiving Side Dishes
Good Luck
Halloween Recipes
Hanukkah
Holiday Birds
Holiday Drinks
Holiday Gifts from the Kitchen
Holiday Make-Ahead Sides
Holiday Sides and Desserts
Holidays
Kwanzaa
Labor Day
Mardi Gras
Memorial Day
Mother's Day
New Year's Eve
New Year's Eve Appetizers
Passover
Punch Recipes
St. Patrick's Day
Stuffing
Super Bowl
Thanksgiving
Thanksgiving Appetizers
Thanksgiving Casserole
Thanksgiving Cookies
Thanksgiving Desserts
Thanksgiving Leftovers
Thanksgiving Pies
Thanksgiving Recipes
Thanksgiving Sides and Desserts
Valentine's Day
Vegan Thanksgiving Side Dishes
Kid-Friendly
Healthy Eating for Kids
Kid-Friendly Dinners
Kids Breakfasts
Kids Lunch
Kids Snacks
Summer Kids Recipes
Lifestyle/Theme
Bars
Biscuit Recipes
Bread
Cheesy Recipes
Chili
Comfort Food
Dill
Gazpacho
Grits
Lasagna
Mashed Potatoes
Meatloaf Recipes
Muffins
Pita
Pizza Recipes
Quesadilla
Salad
Sandwich
Sauerkraut
Soup and Bread
Sweet-and-Sour
Tailgating
Vegan
Vegetarian
Main Ingredient
Almond
Bacon Recipes
Baked Chicken
Baked Potato & Healthy Twice-Baked Potato Recipes
Beans
Beef Sirloin Recipes
Beef Tenderloin & Filet Mignon Recipes
Beet
Black-Eyed Peas
Bulgur & Farro Recipes
Cabbage Recipes
Cabbage Soup Recipes
Cashew
Catfish
Chicken
Chicken Breast
Chicken Casserole
Chicken Pasta
Chicken Salad
Chicken Soup Recipes
Chicken Thighs
Chipotle
Chorizo & Pepperoni
Cinnamon
Cod Recipes
Coffee
Cornbread
Date
Eggs
Fig
Fish
Flank Steak Recipes
Flax
Fried Chicken Recipes
Fruit Salad
Grapes
Ground Beef
Ground Turkey
Haddock
Halibut
Horseradish
Lemon Chicken
Lentil
Lobster
Low Fat Chicken
Mahi-Mahi
Maple
Mint
Miso
Mussels
Noodle Recipes
Nuts
Oats
Okra
Olive Recipes
Orange
Pastrami Recipes, Roast Beef Recipes & Corned Beef Recipes
Peanut Butter
Peanut Recipes
Pecan
Peppercorn
Phyllo Dough Recipes
Pickles
Pilaf
Pinto Bean
Polenta
Pork
Pork Chops
Pork Tenderloin
Portobello Recipes
Prosciutto Recipes
Quinoa
Salmon
Sardines
Scallops
Seafood
Seafood Appetizer
Seafood Casserole
Seafood Pasta
Seafood Salad
Seafood Soup
Shrimp Pasta
Shrimp Recipes
Smoked Salmon
Sole
Spinach Salads
Squid
Steak
Strip Steak Recipes
Tahini
Tilapia
Tofu
Trout
Tuna Recipes
Turkey Meatloaf Recipes
Walnut
Walnuts
Watercress
Whole Chicken
Whole Grains
Wild Rice
Yogurt
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner