Healthy Cashew Recipes

Featured Recipes

Warm Snow Pea & Chicken Salad

Snow peas aren't just for stir-fries. Thinly sliced, their crunchy texture and sweet taste combine with a creamy Asian dressing to make this salad special.

» Warm Snow Pea & Chicken Salad

Basmati Rice & Curry Casserole (Chana aur Sarson ka Saag Biryani)

Biryanis are rice-based casseroles that combine a saucy meat, vegetable or legume curry with basmati rice, whole spices, nuts and raisins. This particular dish is a nutritional powerhouse, thanks to the mustard greens and chickpeas. Look for the specialty spices—cardamom pods, saffron and garam masala—in the spice section of well-stocked supermarkets or online at penzeys.com.

» Basmati Rice & Curry Casserole (Chana aur Sarson ka Saag Biryani)

Cashew Salmon with Apricot Couscous

Yogurt sauce flavored with lemon, cumin and cilantro tops this Indian-inspired grilled salmon.

» Cashew Salmon with Apricot Couscous

Cashew-Snow Pea Stir-Fry

Radishes add a burst of color to this easy snow pea stir-fry and cooking them tames their spiciness.

» Cashew-Snow Pea Stir-Fry

Curried Cashews

These curried cashews are impossibly addictive—every time we made them in the Test Kitchen they disappeared in a flash. If you use salted cashews, omit the added salt.

» Curried Cashews

Curried Salad with Egg & Cashews

Here we toss fresh salad greens with a light and creamy dressing, then top with chopped hard-boiled egg, crunchy bell pepper, dried cranberries and toasted cashews for a satisfying vegetarian salad. Try this salad for a take-along lunch. To keep the salad greens from getting soggy, pack the greens, salad toppings and dressing in separate containers and toss them together just before eating.

» Curried Salad with Egg & Cashews

Three-Pea, Cashew & Tofu Stir-Fry

Pressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three green peas—sugar snaps, snow peas and shelling peas—balance it out with brightly flavored crunch. Hoisin—a dark brown, thick, spicy-sweet sauce made from soybeans and a complex mix of spices—gives the stir-fry rich depth of flavor with just one ingredient. Look for it, as well as chile-garlic sauce, in the Asian section of the market.

» Three-Pea, Cashew & Tofu Stir-Fry

From cashew stir-fries to roasted cashews, healthy recipes for cashews.

Cashews are great for snacking and add crunch and protein to a variety of healthy recipes, including healthy cashew chicken recipes, cashew stir-fry recipes and more healthy cashew recipes. Try our Three-Pea, Cashew & Tofu Stir-Fry for a healthy cashew stir-fry recipe or Curried Cashew for a roasted cashew recipe that’s perfect for a party appetizer.

Healthy Cashew Stir-Fry Recipes

Cashew-Snow Pea Stir-Fry

Radishes add a burst of color to this easy snow pea stir-...

Three-Pea, Cashew & Tofu Stir-Fry

Pressing tofu before making this tofu stir-fry recipe gives...

More Healthy Cashew Recipes

Basmati Rice & Curry Casserole (Chana aur Sarson ka Saag Biryani)

Biryanis are rice-based casseroles that combine a saucy...

Basmati Rice with Raisins & Cashews

Golden raisins, toasted cashews and scallions jazz up...

Cashew Salmon with Apricot Couscous

Yogurt sauce flavored with lemon, cumin and cilantro tops...

Curried Cashew Burgers

If you're looking for a veggie burger with a great...

Curried Cashews

These curried cashews are impossibly addictive—every time...

Curried Chicken with Sweet Potatoes & Cauliflower

Boneless, skinless chicken thighs, with a little help from...

Curried Salad with Egg & Cashews

Here we toss fresh salad greens with a light and creamy...

Madras Chicken & Broccoli Salad

Curry powder and mango chutney are the flavor-intensive...

Rice Pilaf with Lime & Cashews

In southern India, this fragrant dish is served during the...

Spiced Creamy Wheat with Cashews

This recipe comes alive with vegetables and spiciness,...

Warm Snow Pea & Chicken Salad

Snow peas aren't just for stir-fries. Thinly sliced,...

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