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Healthy Budget-Friendly Recipes
Featured Recipes
Chicken Piccata with Pasta & Mushrooms
Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that's made with extra-virgin olive oil and just a touch of butter for flavor. If you like, you can use a mild fish like tilapia or even shrimp instead of chicken breast.
Hawaiian Ginger-Chicken Stew
This chicken stew has a bold ginger-flavored broth and provides a whole serving of dark leafy greens in each bowl. We tried it with frozen chopped mustard greens (available in large supermarkets) and it was even quicker to prepare and just as delicious. Serve with brown rice.
Barbecue Portobello Quesadillas
This smoky mushroom-filled quesadilla is reminiscent of pulled pork. A touch of chipotle chile pepper adds extra heat. Serve with coleslaw and guacamole.
Creamy Avocado & White Bean Wrap
White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap. The tangy, spicy slaw adds crunch. A pinch (or more) of ground chipotle pepper and an extra dash of cider vinegar can be used in place of the canned chipotles in adobo sauce. Serve with tortilla chips, salsa and Tecate beer.
Italian Vegetable Hoagies
This delightfully easy, and somewhat messy, sandwich packs a punch with sweet balsamic vinegar, artichoke hearts, red onion, provolone cheese and zesty pepperoncini. We love it for dinner as well as lunch. If you're packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.
Chicken with Whole-Grain Mustard & Zucchini in Packets
Mustard and thyme flavor chicken and veggies in this easy dinner.
Eggplant Pomodoro Pasta
Diced eggplant turns tender and tasty sautéed with garlic and olive oil. Toss with fresh plum tomatoes, green olives and capers and you have a simple light summer sauce. We like it over angel hair pasta, but any type of pasta will work. Serve with freshly grated Parmesan cheese and a mixed green salad.
Healthy Entrees Under $3 Per Serving
An easy way to save money is to eat fewer meals out and make more meals at home. Plus you’ll have greater control to create healthy, delicious meals. Your health and your pocketbook will thank you.
Healthy Vegetarian Entrees
Healthy Chicken & Turkey Entrees
Healthy Pork & Beef Entrees
Healthy Seafood Entrees
More Dinners Under $3
- Quick Weeknight Dinners for $3 or Less
- Quick Healthy Chicken Recipes for $3 or Less
- $3 Diet Dinners
- $3 Ground Beef Recipes
- Cheap Dinner Recipes for $1 or Less Per Serving
- Cheap Healthy Lunch Ideas for Work
- Cheap Healthy Pasta Recipes
- Quick & Budget-Friendly Suppers with Canned Beans
- Cheap Healthy Rice Recipes
- Cheap & Easy Chicken Recipes
- Cheap & Easy Chinese Recipes
- Cheap Eats
Budget-Friendly Articles & Tips
- 6 Simple Changes That Could Help You Save $2,997 a Year
- 8 Superfoods for $1 or Less
- What to buy & what to skip to save money at the supermarket
- The Best & Worst Deals at Trader Joe's
- 15 Tricks to Save Money on Food But Still Eat Well
- 5 bad supermarket habits to break to lose weight and save money
- Healthy Eating on a Budget
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