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Healthy Brussels Sprouts Recipes

Featured Recipes

Brussels Sprouts with Walnut-Lemon Vinaigrette

Here we dress steamed Brussels sprouts with a delicate vinaigrette flavored with fresh lemon and nutty walnut oil.

» Brussels Sprouts with Walnut-Lemon Vinaigrette

Game Hens with Brussels Sprouts & Chestnuts

Game hens are even easier to prepare than chicken and help make your celebration more festive. Their buttery flavor complements roasted Brussels sprouts and chestnuts.

» Game Hens with Brussels Sprouts & Chestnuts

Roasted Fall Vegetables in Cheddar Crust

This tart starts with a Cheddar cheese crust that's filled with roasted leeks, fennel and broccoli or Brussels sprouts. Beets or cauliflower would stand in beautifully too.

» Roasted Fall Vegetables in Cheddar Crust

Creamy Fettuccine with Brussels Sprouts & Mushrooms

Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.

» Creamy Fettuccine with Brussels Sprouts & Mushrooms

Sautéed Brussels Sprouts with Bacon & Onions

Fresh herbs, onion and bacon pair beautifully with Brussels sprouts. This vegetable loves the cool weather of fall and early winter. If you can find them still attached to the stalk, don’t be intimidated—buy them, as they’re likely more fresh. All you need to do is slice off each sprout with a paring knife. However you find them at the market, this is a delicious way to prepare them. (Recipe adapted from The Art of Simple Food by Alice Waters.)

» Sautéed Brussels Sprouts with Bacon & Onions

Wild Rice Pilaf with Sweet Potatoes & Brussels Sprouts

Wild rice is intensely aromatic so it’s a great match for the bold flavors of saffron and Madeira in this wild rice pilaf recipe. Roasted sweet potatoes and Brussels sprouts studded on top give it a festive look and help make it filling enough for a vegetarian main dish.

» Wild Rice Pilaf with Sweet Potatoes & Brussels Sprouts

Roasted Vegetable Antipasto

A zesty vinaigrette makes these roasted Brussels sprouts, fennel, carrots and beets pop. If you can’t find small carrots, halve larger ones crosswise then quarter lengthwise. Serve this vegetable antipasto as a side dish or appetizer.

» Roasted Vegetable Antipasto


Tender, sweet and just a little nutty, Brussels sprouts add a delightful crunch to many healthy recipes. We love to serve Brussels sprouts as a Thanksgiving side dish, roasted with shallots or cooked with bacon and onions. Fill a savory tart with roasted Brussels sprouts and other fall vegetables—it makes a delicious side dish or satisfying vegetarian main course. Most of these Brussels sprouts recipes are quick and easy, so enjoy them anytime you find beautiful, fresh Brussels sprouts at the market.

Download a FREE Brussels Sprouts Recipes Cookbook!

Healthy Brussels Sprouts Recipes

When you brown butter, as in this recipe, the flavor...
Dried chestnuts are a convenient alternative to fresh ones...
This vegetarian Brussels sprout and potato hash recipe is a...
A creamy Brussels sprouts casserole is a delightful...
These tangy horseradish-cream-topped Brussels sprouts are...
Chestnuts and Brussels sprouts are a classic pair—the...
Can a rich cream sauce be healthy? Yes, when it's made...
Here we dress steamed Brussels sprouts with a delicate...
Brussels sprouts and winter squash make this cornbread...
Sliced Brussels sprouts and mushrooms cook quickly and...
Game hens are even easier to prepare than chicken and help...
Roasting salmon on top of Brussels sprouts and garlic,...
Brussels sprouts and preshredded potatoes make these...
This easy side dish combines the natural sweetness of...
Browning butter brings out a mellow nuttiness that...
Here we toss nutty roasted sprouts with a quick sun-dried...
This tart starts with a Cheddar cheese crust that's...
A zesty vinaigrette makes these roasted Brussels sprouts,...
Fresh herbs, onion and bacon pair beautifully with Brussels...
Thinly sliced Brussels sprouts cook quickly and soak up...
A small amount of bacon goes a long way to flavor these...
Brussels sprouts braised in broth and thyme is a...
This hearty hash—full of turkey, sweet potatoes, Brussels...
Wild rice is intensely aromatic so it’s a great match for...

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