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Healthy Brussels Sprouts Recipes
Featured Recipes
Brussels Sprouts with Walnut-Lemon Vinaigrette
Here we dress steamed Brussels sprouts with a delicate vinaigrette flavored with fresh lemon and nutty walnut oil.
Game Hens with Brussels Sprouts & Chestnuts
Game hens are even easier to prepare than chicken and help make your celebration more festive. Their buttery flavor complements roasted Brussels sprouts and chestnuts.
Roasted Fall Vegetables in Cheddar Crust
This tart starts with a Cheddar cheese crust that's filled with roasted leeks, fennel and broccoli or Brussels sprouts. Beets or cauliflower would stand in beautifully too.
Creamy Fettuccine with Brussels Sprouts & Mushrooms
Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.
Sautéed Brussels Sprouts with Bacon & Onions
Fresh herbs, onion and bacon pair beautifully with Brussels sprouts. This vegetable loves the cool weather of fall and early winter. If you can find them still attached to the stalk, don’t be intimidated—buy them, as they’re likely more fresh. All you need to do is slice off each sprout with a paring knife. However you find them at the market, this is a delicious way to prepare them. (Recipe adapted from The Art of Simple Food by Alice Waters.)
Wild Rice Pilaf with Sweet Potatoes & Brussels Sprouts
Wild rice is intensely aromatic so it’s a great match for the bold flavors of saffron and Madeira in this wild rice pilaf recipe. Roasted sweet potatoes and Brussels sprouts studded on top give it a festive look and help make it filling enough for a vegetarian main dish.
Roasted Vegetable Antipasto
A zesty vinaigrette makes these roasted Brussels sprouts, fennel, carrots and beets pop. If you can’t find small carrots, halve larger ones crosswise then quarter lengthwise. Serve this vegetable antipasto as a side dish or appetizer.
Quick and easy Brussels sprouts recipes your family will love.
Tender, sweet and just a little nutty, Brussels sprouts add a delightful crunch to many healthy recipes. We love to serve Brussels sprouts as a Thanksgiving side dish, roasted with shallots or cooked with bacon and onions. Fill a savory tart with roasted Brussels sprouts and other fall vegetables—it makes a delicious side dish or satisfying vegetarian main course. Most of these Brussels sprouts recipes are quick and easy, so enjoy them anytime you find beautiful, fresh Brussels sprouts at the market.
Download a FREE Healthy Vegetable Side Dish Recipe Cookbook!
Healthy Brussels Sprouts Recipes
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