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Healthy Breakfast Recipes for Kids

Featured Recipes

Blueberry-Maple Muffins

Whole-wheat flour and flaxseeds give these maple syrup-sweetened blueberry muffins a delicious, nutty flavor. Compared to a traditional version of the recipe, they have four times the dietary fiber and substitute healthful monounsaturated fat (canola oil) for saturated fat (butter).

» Blueberry-Maple Muffins

Breakfast Parfait

A little low-fat dairy and some vitamin-rich fruit and you've just started your day right, nutritionally speaking.

» Breakfast Parfait

Quick Breakfast Taco

A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a satisfying and healthy breakfast option.

» Quick Breakfast Taco

Maple-Nut Granola

We love the maple-nut flavor combination of this heart-healthy granola, but feel free to substitute your favorite nuts or dried fruit for your own custom blend.

» Maple-Nut Granola

Almond-Honey Power Bar

Great for breakfast on the go! Golden roasted nuts, seeds and oats are enveloped by flavorful almond butter in these delectably chewy, no-fuss energy bars. Unrefined turbinado sugar adds a deep caramelly undertone. Feel free to use light brown sugar instead. Bars stored at room temperature will be softer than those that are refrigerated.

» Almond-Honey Power Bar

Orange Polentina

Italians enjoy cornmeal or polenta in countless preparations. Polentina is a creamier, porridge-like version, often served for breakfast. An orange-infused dollop of tangy mascarpone cheese and yogurt is a rich, delicious topping. But feel free to skip the mascarpone and double the yogurt to save calories. To keep it quick, we use instant polenta or regular fine cornmeal. If you have time, the recipe will work with stone-ground cornmeal. It will take longer to cook, 15 to 20 minutes, but will reward you with rich texture.

» Orange Polentina

Breakfast Mini Pizzas

Pizza’s not just for dinner! Here we combine two kid favorites—mini pizzas and scrambled eggs—for a breakfast treat adults and kids will both love.

» Breakfast Mini Pizzas


Healthy ways to start the day off right for your kids.

Start your kid's day off right with these healthy breakfast recipes for kids packed with fiber, protein and slow-burning carbohydrates. These healthy kids breakfast recipes will help your kids stay alert and engaged throughout the school day.

Download a FREE Quick Breakfast Recipe Cookbook!

Healthy Breakfast Recipes for Kids

A little low-fat dairy and some vitamin-rich fruit and you...
A smaller cousin of the breakfast burrito, the breakfast...
This meal-in-a-glass smoothie is bursting with berries and...
We love the combination of strawberry and orange in this...
Great for breakfast on the go! Golden roasted nuts, seeds...
Crisp and chewy, this bar is a good-for-you alternative to...
The secret to the sparkling flavor of these delicately...
This carbohydrate-rich bar, full of nuts, seeds, fruit and...
Whole-wheat flour and flaxseeds give these maple syrup-...
A protein and fiber-rich drink to go.
Italians enjoy cornmeal or polenta in countless...
You won't mind serving dessert on a busy weeknight...
These crustless mini quiches are like portable omelets....
Make your own flavored cream cheese by stirring in fresh,...
We love the maple-nut flavor combination of this heart-...
This warming whole-grain porridge pairs cooked wheat...
Talk about a grab-and-go breakfast: this bagel topped with...
Pizza’s not just for dinner! Here we combine two kid...
This recipe was inspired by chef Lars Kronmark’s granola...
Muesli mixed with yogurt and fruit packs in the nutrition...

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