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Healthy Breakfast Recipes and Cooking Tips
Featured Recipes
Breakfast Parfait
A little low-fat dairy and some vitamin-rich fruit and you've just started your day right, nutritionally speaking.
Quick Breakfast Taco
A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a satisfying and healthy breakfast option.
EatingWell Waffles
These healthy waffles are made from a blend of whole-wheat and regular flour plus nonfat buttermilk and canola oil. Top with fresh berries or sliced peaches and yogurt for a satisfying start to any day.
Egg & Salmon Sandwich
Smoked salmon and egg whites on a toasted whole-wheat English muffin is the perfect power breakfast. For a more substantial meal, pair it with a piece of fruit or a glass of 100% juice.
Citrus Berry Smoothie
This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants. Getting plenty of antioxidant-rich foods makes sense for active people, since free radicals are produced any time the body's cells process oxygen.
Strawberry-Orange Muffins
We love the combination of strawberry and orange in this sweet breakfast muffin with a streusel topping. For a less conventional (but equally delicious) twist, try the basil variation. The hint of basil complements the fruity berries wonderfully.
Almond-Honey Power Bar
Great for breakfast on the go! Golden roasted nuts, seeds and oats are enveloped by flavorful almond butter in these delectably chewy, no-fuss energy bars. Unrefined turbinado sugar adds a deep caramelly undertone. Feel free to use light brown sugar instead. Bars stored at room temperature will be softer than those that are refrigerated.
Breakfast is the most important meal—giving us a much-needed energy boost for the rest of the day. Nevertheless many of us skip breakfast when we’re in a hurry—or worse, we turn to calorie- and carbohydrate-laden foods that even the most active person would have trouble burning. Luckily, EatingWell offers a bounty of quick and healthy breakfast ideas, from lazy weekend brunch to grab-and-go breakfast, that will stave off hunger until lunchtime. Give your body the energy it needs by trying these easy and delicious breakfast recipes!
Healthy Breakfast Recipes: Quick and Easy Grab-and-Go
Healthy Breakfast Recipes: 15-Minutes or Less
Healthy Breakfast Recipes: Weekend Breakfast and Brunch
More Breakfast Recipes
- Breakfast Recipes to Beat Weight Gain
- Breakfasts That Fight Fat
- See It, Make It: Quick Breakfasts
- Healthy Breakfast Recipes in 15 Minutes
- Grab & Go High-Fiber Breakfasts
- Healthy Whole-Grain Breakfasts
- Healthy Breakfasts with Yogurt
- No-Cook Healthy Breakfast Recipes
- 3 "Magic" Breakfast Ingredients to Kick-Start Your Metabolism
- Healthy Smoothie Recipes
- Healthy Granola Recipes and Healthy Muesli Recipes
- Easy Healthy Oats Recipes
- Healthy Kids Breakfast Recipes
- Healthy Gluten Free Breakfast Recipes
- 5 no-hassle, grab-and-go breakfasts
- Healthy Egg Recipes and Cooking Tips
- Breakfasts for 350 calories or less
- 5 breakfasts that burn fat
- 3 Breakfasts to Head Off Winter Weight Gain
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