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Healthy Berry Recipes and Tips

Featured Recipes

Mixed Berry-Almond Gratin

How simple and delicious are berries topped with a rich custard and baked into a crusty dessert (or breakfast) gratin. No one will ever guess that you've replaced much of the butter in traditional almond cream with tofu.

» Mixed Berry-Almond Gratin

Strawberry, Melon & Avocado Salad

Nutty and slightly sweet sherry vinegar is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own.

» Strawberry, Melon & Avocado Salad

Strawberry Shortcake

Besides succulent fresh, ripe strawberries, the key to a great strawberry shortcake lies in the quality of the biscuit. And this one is top-notch. These tender, sweet buttermilk biscuits are made with a blend of cake flour and whole-wheat flour and lightened by substituting reduced-fat cream cheese for some of the butter. As a delicately tangy alternative to whipped cream, we use a blend of cream and reduced-fat sour cream.

» Strawberry Shortcake

Filet Mignon with Blueberry-Bourbon Barbecue Sauce

Blueberries, loaded with antioxidants, have a balance of sweet and sour, which makes them an excellent base for a rich, tangy barbecue sauce. Fresh thyme rubbed on the steak dovetails wonderfully with the blueberries. Serve with fresh tomato wedges.

» Filet Mignon with Blueberry-Bourbon Barbecue Sauce

Raspberry-Glazed Pork Chops with Pickled Onions

Brining enhances flavor and renders pork chops moist and juicy. While the chops brine, prepare the pickled onions and the raspberry sauce. The thick flavorful sauce, rich pork chops and pickled onions all come together in an explosion of flavors and textures.

» Raspberry-Glazed Pork Chops with Pickled Onions

Fresh Blackberry Sauce

An uncooked sauce with a lovely blackberry flavor. Serve over vanilla frozen yogurt or with a slice of angel food cake.

» Fresh Blackberry Sauce

Raspberry Bars

Tart raspberry filling is swirled into a low-fat cream filling in these beautiful bars. They're a festive treat for a summer picnic or party.

» Raspberry Bars


Enjoy these fresh berry recipes all summer long.

Bursting with flavor, fresh blueberries, raspberries, blackberries and strawberries are a joy to eat, especially straight from the berry patch in summertime. Berries are packed with antioxidants that have been linked to stalling the aging process, protecting the heart and circulatory system and preventing mental decline. Toss berries in your morning yogurt, bake some into a pie or tart, experiment with savory recipes, or merely eat them on the go. Get better acquainted with some of nature’s most delicious treats with these healthy berry recipes!

Download a FREE Healthy Berry Recipes Cookbook!

Healthy Blackberry Recipes

A sorbet is the perfect showcase for this member of the...
With a traditional high-fat pie dough, it's easy to go...
An uncooked sauce with a lovely blackberry flavor. Serve...
Grilled nectarines and fresh blackberries turn into a...
Orange and lemon juices add a citrusy punch to summer'...
A snappy pan sauce made with shallots, port and fruity...

Healthy Blueberry Recipes

Whatever the season, burgers remain America's favorite...
Small wild blueberries, which tend to be more tart than...
Cream cheese and buttermilk are the secrets to these tender...
Take 5 minutes in the morning to get these pork chops...
Blueberries, loaded with antioxidants, have a balance of...

Healthy Mixed Berries Recipes

Impressive meringue “baskets” filled with lime curd and...
This wholesome quick-bread recipe is just what you need;...
Though this frozen yogurt may be made with only one kind of...
How simple and delicious are berries topped with a rich...
Nothing says summer like fresh berries. Try this simple...
This easy fruit salad recipe is a dazzler: a large bowl of...

Healthy Raspberry Recipes

Hoisin sauce along with pureed tart raspberries makes a...
This creamy, luscious pie is made by combining a fluffy...
Tart raspberry filling is swirled into a low-fat cream...
Brining enhances flavor and renders pork chops moist and...
Pureed berries give the tangy wine vinegar dressing a...
Jammy raspberries and rich chocolate combine for a...

Healthy Strawberry Recipes

What better way to showcase this beautiful fruit than to...
Balsamic vinegar, strawberries and black pepper are a...
Nutty and slightly sweet sherry vinegar is a natural...
Ground toasted oats not only boost fiber, they help give...
Besides succulent fresh, ripe strawberries, the key to a...

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