Healthy Beef Tenderloin Recipes & Filet Mignon Recipes

Featured Recipes

Vietnamese Steak Sandwich

Crisp vegetables and a sweet-salty sauce top thinly sliced grilled steak. Marinating the steak after it's grilled ensures a flavorful result.

» Vietnamese Steak Sandwich

Sweet hoisin sauce and tangy lime juice balance perfectly in this quick, colorful, Asian-inspired noodle dish. Make it a meal: Dress a cucumber salad with toasted sesame oil and lime juice and enjoy a cup of jasmine green tea.

» Hoisin Beef & Edamame Noodles

Bistro Flank Steak Sandwich

Make this bistro-style sandwich, sauce and all, completely on the grill. If you're in a hurry, just grill the steak and garlic and substitute jarred roasted red peppers for the grilled bell peppers. Make it a meal: Serve with Oven “Fries” and a glass of lemonade.

» Bistro Flank Steak Sandwich

Tomato-Herb Marinated Flank Steak

In this recipe, we make a dual-purpose sauce from garden-fresh tomatoes, shallot, marjoram and rosemary. We use half the sauce to marinate the steak and use the other half as a basting sauce. Pasture-raised, grass-fed beef is gentler on the environment, free from growth-promoting hormones and typically lower in fat and calories than grain-fed beef. Marinating grass-fed beef for a full day helps make it tender. Look for it at natural-foods markets or find it online.

» Tomato-Herb Marinated Flank Steak

Indonesian Beef Satay with Spicy Peanut Sauce

Popular throughout Southeast Asia and Indonesia, satay is strips of skewered, grilled meat eaten with a fragrant dipping sauce. Here we serve seasoned marinated steak with a spicy peanut sauce for dipping. A simple cucumber salad is a cooling counterpoint to the beef satay.

» Indonesian Beef Satay with Spicy Peanut Sauce

Stir-Fried Chile Beef & Broccoli

This quick stir-fry features broccoli and flank steak in a flavorful sauce. This dish is typical of many traditional Chinese stir-fries—the sauce just clings to the beef and vegetables but is not enough to spoon over rice. Marinating beef is essential for ensuring the meat is flavorful. The meat does not marinate overnight, as in traditional Western recipes. The moment the beef is combined with the seasonings it is ready to be stir-fried.

» Stir-Fried Chile Beef & Broccoli

Carne Asada Tacos

These flank-steak soft tacos are so tasty and easy, they should be in everyone’s repertoire. Plus they’re made with fresh corn tortillas (not fried) and topped with a quick homemade salsa made with avocado, tomato, onion and a bright squeeze of lime.

» Carne Asada Tacos

Prepare an elegant dinner with our best beef tenderloin recipes and filet mignon recipes.

Whether served in a hearty stew or grilled for steak tacos, flank steak is a budget-friendly choice at the butcher. These healthy flank steak recipes help tenderize the meat and are delicious, flavor-packed steak dinners. Try our Bistro Flank Steak Sandwich for a hearty bistro-style sandwich or Flank Steak Pinwheels for an elegant flank steak recipe for a gourmet dinner.