Sweet treats that will boost your antioxidants.
Longing for a sweet after-dinner treat but don’t have hours to spend on a complicated layer cake? These light desserts are not only a quick way to satisfy your sweet tooth—they can be prepared in 15 minutes or less—but they are also a delicious way to get antioxidant-rich fruit into your diet.
Consider filling store-bought crepes with a quick fruit compote or using that same compote to top vanilla ice cream. Don’t want to cook? Quick frozen yogurts are only minutes away. Or simply toss fresh berries with a little bit of sugar and citrus zest for a luscious treat. So go ahead and have dessert—these quick recipes will make you feel good about doing having a sweet after-dinner treat.