Zucchini Rice Casserole

May/June 2009

Your rating: None Average: 4 (319 votes)

We pack extra vegetables into this cheesy baked rice casserole. Plus we substitute brown rice for white, reduce the cheese by half and swap turkey sausage for pork sausage. If you're bringing it to a potluck, plan to reheat it before serving.

"LOVED it!!! Yes it takes a lot of time to do, but as long as you know that you have to prepare for it taking a little longer than a normal recipe, then its no problem! I am 26 and my cooking expertise is making a grilled cheese and I...

47 Reviews for Zucchini Rice Casserole

Comfort Food

We enjoyed this a lot and it's easy to make as long as you remember to allow for the long cooking time. I will make again, next time substituting some cooked chicken & mushrooms for the sausage & jalapenos. Also, I will make this in two separate pans and freeze one for nights when I don't want to cook. A keeper!

Comments (1)


Anonymous wrote 2 years 34 weeks ago

At what point would you

At what point would you freeze this? It sounds like a great idea and I'd love to have a pan in the freezer ready to go. Thanks!

Really tasty casserole

Like many others, I really wasn't sure this would taste good based on the ingredients, but based on the reviews, I took a leap of faith and boy did it pay off! This casserole is really tasty and hardy. It fills me up, but knowing that it's chock full of vegetables makes it all ok. I used a flavored turkey sausage, and coconut milk (by So Delicious), brown rice and Monterey Jack cheese and it came out really wonderful. My only complaint is that I don't really use the rest of the jalapenos but it's worth it to buy the whole can as the flavor really does add to the dish. Also, I halved the recipe and it came out perfectly.

I really recommend this recipe to anyone who is looking for a healthy, tasty, filling dish.

Hearty, tasty, easy to make.
Creamy, comfort food

I cannot believe this recipe is under 300 calories per serving. It's as satisfying as mac and cheese. The only thing I changed was I used 2 lbs of yellow squash instead of 1 lb and it turned out great. (And 10 oz hot turkey sausage instead of 8 because it = 3 links). Honestly it really doesn't even need the sausage or the cream cheese. Next time I might add a can of tomatoes. It did take a while to bake but it wasn't difficult AT ALL and it was worth it. I was worried the rice wouldn't cook but it was tender.

Satisfying, easy
Hearty and tasty!

I made this after a long day of work, and even though it took a while, it was not hard to make! It turned out delicious. My family loved it, and it's great for lunch leftovers too!

Filling, healthy, a mixture of favors
Everyone Loved this recipe!

This was a hit with dinner guests and family. It is a recipe you can make as spicey as you'd like or tone it down for those who do not like it extra hot. While it takes a little time to prepare, it is worth the rave reviews it gets! A great change from cheesy potatoes and much healthier. Great recipe!

Spicey, hearty, healthy

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